TriSport Fetch: The smell of 220

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TROSaracen Feb 2024 6:38pm, 16 Feb 2024 27,521 posts	0 TROSaracen I’m hiding from February, although it was warm this week still rank dark cold miseryfilth. Enjoying my first retirement week, training sociable times and getting other stuff done. Plenty o’holidays in the year plan. Happy days indeed.
LindsD Feb 2024 8:45pm, 16 Feb 2024 66,705 posts	0 LindsD Nice TRO I have the driving thing tomorrow Ankh. I lifted up some heavy things and did some yoga. Feel knackered
LazyDaisy Feb 2024 9:06pm, 16 Feb 2024 39,664 posts	0 LazyDaisy Gobi the plan today was 30 mins easy but I decided even that was too much. I'm off to bed in a minute - I feel exhausted.
Gobi Feb 2024 12:23am, 17 Feb 2024 81,029 posts	0 Gobi LazyDaisy glad to hear common sense took over.
JustCommando! Feb 2024 10:42am, 17 Feb 2024 5,083 posts	0 JustCommando! IRWpQQFM Having read Glennerses blog tother day, runs at more like target pace. Tickled The Cough but otherwise felt good. Onwards!
GlennR Feb 2024 8:05pm, 17 Feb 2024 74,497 posts	0 GlennR Having read Glennerses blog tother day, runs at more like target pace. Blimey, I thought people read my blogs for the cat photos, sarcasm and misanthropy.
Gobi Feb 2024 8:38pm, 17 Feb 2024 81,030 posts	0 Gobi GlennR I just read your blog. Largely way too Intellectual for me. Run was has its place as do intervals. I do however prescribe to the fact that sometimes the HR just needs to be down and steady for a whole plod. That said if you don't run much and are not smacking yourself silly every run then you do whatever you like. I've run 60 miles this year, yes year. I have finally made the call to retire so all my running has been with the dog, I stop, I chat, I run and at points I even have to walk for my dogs convenience. I'm content
Angus Clydesdale Feb 2024 8:57pm, 17 Feb 2024 27,163 posts	0 Angus Clydesdale Content is good.
GlennR Feb 2024 9:07pm, 17 Feb 2024 74,500 posts	0 GlennR Gobi I agree with you completely. Unfortunately in my case my standard running pace now pushes my heart rate too high, so I opt for walk breaks rather than slowing down so far it gets on my nerves.
Gobi Feb 2024 9:46pm, 17 Feb 2024 81,032 posts	0 Gobi GlennR as I waddle into ex runner hood I am sure that fate awaits me too

About This Thread

Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

19 Jan 25
* Tets v Cheetahs (Raege Against The Machine)

26 Jan 25
* RC DIOK v Tets (Raediohead)

02 Feb 25
* Bassets v Tets (Raepublica)

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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Twitter: @tribastardos
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Since 2007.

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TriSport Fetch: The smell of 220

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