TriSport Fetch: The smell of 220
3 lurkers |
170 watchers
7 Jan
10:47am, 7 Jan 2025
3,020 posts
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2triornot2tri
Morning - fingers crossed - I've just come off a nasty cough and nights of poor sleep. I made a castle of 4 pillows to prop my body up at night. RHR/HRV now better. Bloody hard session this AM but got it done. Swimming later.
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7 Jan
11:05am, 7 Jan 2025
77,138 posts
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GlennR
Hope the OH gets better soon, Gobi, and that you avoid the plague yourself. Morning all. |
7 Jan
11:33am, 7 Jan 2025
12,408 posts
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Raetomic Kitten
Hope V is feeling better soon and you manage to avoid it, Gobs. First orange pain club for a while for me tonight. I suspect death is on the cards. |
7 Jan
12:18pm, 7 Jan 2025
81,954 posts
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Gobi
Welcome back Rae, enjoy it  I am off for a run (I think) |
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7 Jan
1:54pm, 7 Jan 2025
81,955 posts
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Gobi
Han Solo is back, nothing silly just 3.5 miles near the office, if I am going to start racing in the trainers again then weight loss needs to happen and happen now !! Christmas and New Year went way too well even with me training hard and racing on the bike :¬) |
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7 Jan
4:18pm, 7 Jan 2025
77,141 posts
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GlennR
Ey oop. IBRWVS.
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7 Jan
4:56pm, 7 Jan 2025
41,213 posts
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LazyDaisy
Well done Glenn and GWS Mrs Gobi. I've done 'something' to a glute - given how deep it feels I suspect minimus or maybe piriformis. So my planned 6-ish miles of jeffing 2:30/30 turned into less than 3 miles with a painful walk back home. Will I ever run pain-free again? I'm beginning to think not
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7 Jan
6:54pm, 7 Jan 2025
12,409 posts
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Raetomic Kitten
Boo to deep glute pain 😖 NDP IBOPC Suffering exquisite as always, I was definitely fading by the last big effort but good to be back in the saddle. |
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8 Jan
10:17am, 8 Jan 2025
81,957 posts
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Gobi
Not good @LazyDaisy Orange pain was fun @Raetomic Kitten ? I did my last full session before Nationals on Saturday and I'm physically in shape , some lovely numbers Morning |
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9 Jan
5:28pm, 9 Jan 2025
77,164 posts
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GlennR
Evening all, hope everyone is fit. IBRWVS. |
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