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1 Jan
1:19pm, 1 Jan 2025
81,947 posts
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Gobi
2024 by the numbers
Run - 94:43:34 626.2
Bike - 433:37:19 6,469.1
Cross - 520:30:53
Total - 1049:06:46
Down on 2023 with less running and less cross training but given how ill i was in January into February I cannot knock it. The bike hours actually went up a little but not much.
Rest days , 16 I think but again given illness I am surprised it is this low
Racing has been disappointing really, running NON existent, 4 parkrun efforts around 18 mins
Cycling, obviously last year started with non racing then some recovery before the head smack in Scotland which took far longer to recover from than I realised. CX from September has been mixed. I am a top 10 local league rider but never kicked on to the top 5 and instead too often it was the other way due to mechanicals or just poor riding. National Trophy has been dire with me just never having a good race, the concern is mentally Saturday racing has been poor.
This isn't really a season wrap as I have 2 races left, both on a Saturday, interestingly I chose to race Saturday not Sunday last week and got a very good top 10 in a tough field.
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2 Jan
2:40pm, 2 Jan 2025
81,948 posts
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Gobi
Blimey kids it's 2025 let's go !!!!
First run of the year done with the woofer
Yay !!!
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2 Jan
3:27pm, 2 Jan 2025
12,399 posts
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A Rae in a manger
Woop woop!
Tried to go to the gym yesterday but it was closed 🙄
Will head out this evening instead.
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2 Jan
3:40pm, 2 Jan 2025
28,623 posts
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TROSaracen
2024 in like a lion out like a lamb.
2025 in like a fat unfit knackered, out like a ?????
Let’s roll….
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2 Jan
3:55pm, 2 Jan 2025
154,401 posts
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GregP
BITFO.
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2 Jan
5:08pm, 2 Jan 2025
77,110 posts
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GlennR
Evening. IBRWVS, so starting as I mean to go on.
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2 Jan
5:14pm, 2 Jan 2025
77,111 posts
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GlennR
2024 totals:
Swim 2:26:39 2.4
Bike 14:51:31 148.8
Run 68:31:18 288.9
Cross 20:36:12, most of it martial arts and related training.
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2 Jan
9:40pm, 2 Jan 2025
12,917 posts
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lammo
Been to the gym, wasn’t too busy so all good
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3 Jan
8:39am, 3 Jan 2025
41,194 posts
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LazyDaisy
2024 numbers:
Run 704 miles
Walk 433 miles
Swim 9.8 miles (all OW or lido)
Bike 90 miles
Today's plan is a run in the East Devon countryside; yesterday I was in the sea for a quick dip and I may do the same today.
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3 Jan
9:00am, 3 Jan 2025
71,957 posts
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LindsD
Nice
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Basic Triathlon questions from those who don't know
Oct 2024