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TriSport Fetch: The smell of 220

2 lurkers | 170 watchers

LindsD Feb 2024 12:33pm, 14 Feb 2024 66,644 posts	0 LindsD
lammo Feb 2024 12:50pm, 14 Feb 2024 12,532 posts	0 lammo Good lass LindsD, chilly?
LazyDaisy Feb 2024 12:57pm, 14 Feb 2024 39,644 posts	0 LazyDaisy IBR. Today's plan was horrid intervals but I hadn't done yesterday's run which was 30 minutes easy. I confess, I took the easy option. Will do the horrid intervals tomorrow when it's peeing down to punish me.
GregP Feb 2024 1:19pm, 14 Feb 2024 150,719 posts	0 GregP Good lass
Gobi Feb 2024 1:55pm, 14 Feb 2024 81,018 posts	0 Gobi Rode early (indoors) just back from gym(indoors) yoga and karate later (indoors)
LindsD Feb 2024 3:07pm, 15 Feb 2024 66,677 posts	0 LindsD IBS
Gobi Feb 2024 3:25pm, 15 Feb 2024 81,023 posts	0 Gobi Quiet in here isn't it. Hit level 74 on zwift, goes up way too fast these days With the family being away I never had pancakes and we don't do valentines day. Been a good few days of training. Oh I've been racing on zwift and running with the woofer.
LazyDaisy Feb 2024 4:00pm, 15 Feb 2024 39,653 posts	0 LazyDaisy IBRI. They were completely crap. I'm blaming my cold rather than my inadequacy as a runner.
Gobi Feb 2024 7:45am, 16 Feb 2024 81,027 posts	0 Gobi One should not be doing intervals with a cold LazyDaisy !!! Sometimes just an easy jog or nothing is wiser. Morning sports fans I've just skipped my bike this morning and cancelled my run later due to signs of fatigue. I may ride later for an easy 30 to 60 but there will not be running. My recovery from the chest infection is going OK but weight gain is taking its toll.
Angus Clydesdale Feb 2024 6:20pm, 16 Feb 2024 27,162 posts	0 Angus Clydesdale Evening All ~ bends knees ~ I’ve done SFA this week, but we’ve made a dash to the South and back for a family doo which involved many many hours of driving (yes, my favourite thing) along with some necessary formalities and a lot of catching up. Work tomorrow but with an early stack and a day off on Sunday. The boy is home this weekend so hopefully he’ll persuade me to get my sorry Aris’ out the door at some point.

About This Thread

Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

19 Jan 25
* Tets v Cheetahs (Raege Against The Machine)

26 Jan 25
* RC DIOK v Tets (Raediohead)

02 Feb 25
* Bassets v Tets (Raepublica)

09 Feb 25
* Tets v URC (Ge-Rae-atrix)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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