TriSport Fetch: The smell of 220

10 lurkers | 172 watchers

Totriornottotri Aug 2021 1:16pm, 15 Aug 2021 1,749 posts	0 Totriornottotri Ha ha! I ran 90 min today - expected it to be easier and cooler, indoors on the treadmill for the first time in ages. It wasn't it was still hot with no air flow! Until Dec (30 weeks to IM) and return I think I will just concentrate on getting my weight down and maintain/increase mileage across disciplines to be ready to train in 2022.
Gobi Aug 2021 1:24pm, 15 Aug 2021 74,581 posts	0 Gobi Not the worst plan Olly
Totriornottotri Aug 2021 1:45pm, 15 Aug 2021 1,750 posts	0 Totriornottotri It's a strange place to be in - In 2013 I was intimidated by the distances and so needed to work on training volume/distances/time on feet/in saddle. This time I am confident that I have the aerobic and endurance to get through it.
Angus Clydesdale Aug 2021 2:09pm, 15 Aug 2021 23,093 posts	0 Angus Clydesdale I've cycled 2 hours in Watopia (on account of the rain at my door). Sunday long ride. This is another welcome step along the road towards re-establishment of routine.
The Great Raemondo Aug 2021 3:01pm, 15 Aug 2021 8,152 posts	0 The Great Raemondo PDP. IBRWVSITHHH. 15 painful k under the belt. 26 days to Almere. The plan is next weekend to brick slightly shorter distances than I did separately this weekend, then the weekend after that do slightly longer separates, then taper with a baby brick the week before the event. But, for now, to the spa!
LindsD Aug 2021 3:05pm, 15 Aug 2021 49,076 posts	0 LindsD Haha Gobi IBS It was absolutely magical and a smidge faster than usual.
GlennR Aug 2021 8:29pm, 15 Aug 2021 58,244 posts	0 GlennR Evening. IBRWVS.
Gobi Aug 2021 11:43am, 16 Aug 2021 74,584 posts	0 Gobi quiet in here Morning all
EvilPixie Aug 2021 11:44am, 16 Aug 2021 27,158 posts	0 EvilPixie I'm being lazy and fighting heavy duvet syndrome I'm also contemplating Lakesman Half next June as a change from Outlaw and a fetchie visit opportunity
Gobi Aug 2021 11:52am, 16 Aug 2021 74,586 posts	0 Gobi Down time is fine but probably time to start training again soon I have finished my schedule all the way to November 21st and there is not a lot of down time between now and then, much to do :¬)

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

16 Nov 24
* National Trophy rnd 3 (crosspod)

17 November 24
* RC Tets v The Bassets (Take my breath aRae)

24 Nov 24
* WMCXL rnd 10 (crosspod)

01 Dec24
* Lady Wasps v RC Tets (Raege Against The Machine)
* WMCXL rnd 11 (crosspod)

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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