TriSport Fetch: The smell of 220

1 lurker | 173 watchers
LindsD
LindsD
Jul 2021
8:44pm, 13 Jul 2021
48,395 posts
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LindsD
Good work Ankh!
EvilPixie
EvilPixie
Jul 2021
8:07am, 14 Jul 2021
26,484 posts
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EvilPixie
MA
surprisingly OK after last night's torture chamber

IBRWVS
OW tonight
HAND
Gobi
Gobi
Jul 2021
8:33am, 14 Jul 2021
74,429 posts
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Gobi
Ran to the gym , trained and ran back.

I'm a crazed environmentalist !!!

Used satnav to get back and dropped a Mike from the route :-)

Hard session on Richmond last night , some great efforts by all.

Morning
LindsD
LindsD
Jul 2021
8:59am, 14 Jul 2021
48,405 posts
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LindsD
MA fit test at boot camp. What a surprise - I am less fit than last month. Off to physio to look at foot.
TROSaracen
TROSaracen
Jul 2021
9:09am, 14 Jul 2021
23,587 posts
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TROSaracen
Club testing last night. New course, very narrow lanes and I overshot one corner.

23:55 ish, decent with a capped effort.

Training normally today then a short wind down for 70.3 Stafford.

It's going to be a scorcher apparently :-), thrown my packing and prep completely off.....
Angus Clydesdale
Angus Clydesdale
Jul 2021
9:27am, 14 Jul 2021
22,915 posts
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Angus Clydesdale
Morning folks. I have sore muscles. :)
Nick Cook
Nick Cook
Jul 2021
10:28am, 14 Jul 2021
35,238 posts
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Nick Cook
Ordered some calf guards and swimming trunks in my 'get tri fit' challenge!
The Great Raemondo
The Great Raemondo
Jul 2021
10:30am, 14 Jul 2021
8,007 posts
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The Great Raemondo
B(just about) DP,

I'm in that Brussels again. It's almost like I work here or something.
I really really will endeavour to run and lift things up then put them down again this evening. I will.

Even if it's drizzly.
I might even see if it's possible to book a place in a lane at the pool here, I'm not sure what the system is or if I need an app to do it though.
EvilPixie
EvilPixie
Jul 2021
10:31am, 14 Jul 2021
26,494 posts
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EvilPixie
I'll be doing 2 laps of the watery mud bath that is Mallory Park then indulging in a long bath at home in an effort to get a decent nights sleep
Angus Clydesdale
Angus Clydesdale
Jul 2021
10:38am, 14 Jul 2021
22,916 posts
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Angus Clydesdale
I’ve been watting.
Had to do a ramp test to reset my crazy overblown FTP (the one that resulted from the glitch that got me DQ’d from my last race). Probably not the best idea after yesterday, but at least it’s a bit on the low side so I can build it back up. My Zwift workouts will be better balanced again.

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

28 Sept 24
* NDCXL Rnd 2 (CXGobi)

29 Sept 24
* WMCCL Rnd 4 (CXGobi)
* RC Tets v LSRG (Raering to go)

03 Oct 24
* Saturn Midweek Chasing Numbers (DrLinds)

05 Oct 24
* National Trophy Rnd1 (OutofmyDepthCXGobi)

06 Oct 24
* Monsal HC (OutofmyDepthPropGobi)
* CL Cheetahs v RC Tets (Raelight my fire)

12 Oct 24
* 2024 Men's VinFast IRONMAN World Championship in Kailua-Kona, Hawai`i (TRO)

13 Oct 24
* RC Tets v URC (Get Raedy to rumble)
* WMCCL Rnd 5 (CXGobi)

19 Oct 24
* NDCXL Rnd 3 (CXGobi)

20 Oct 24
* Cabbage Patch 10 (DrLinds)

26 Oct 24
* National Trophy Rnd2 (OutofmyDepthCXGobi)

27 Oct 24
* National HC (OutofmyDepthPropGobi)

27 Nov 24
* Northolt 10k (DrLinds)

03 Nov
* Guy Fawkes 5 (LazDa)

10 Nov 24
* RC Wageningen v RC Tets (Raemembrance day)

17 November 24
* RC Tets v The Bassets (Take my breath aRae)

01 Dec 24
* Lady Wasps v RC Tets (Raege Against The Machine)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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