TriSport Fetch: The smell of 220

4 lurkers | 171 watchers

TRO Saracen Oct 2020 10:02pm, 10 Oct 2020 22,091 posts	0 TRO Saracen The giro made me happy today. Back from Tenby, feel great after a fine, restful and gluttonous week. Easy reminder ride on the watter tomorrow before real action begins Monday. In a Covid free world I would have been on the Queen K right now.....
Angus Clydesdale Oct 2020 10:11pm, 10 Oct 2020 20,070 posts	0 Angus Clydesdale In your pants...
Gobi Oct 2020 5:42am, 11 Oct 2020 71,653 posts	0 Gobi Up early, yoga and then easy hour on the bike. Today is VETS nationals and Inget to be a V50 like in triathlon. Still no results from yesterday but my time spent on WKO does indicate time within seconds of 2 years ago but also over 400 watts. I'm suppose to be happy when I do this however I spent the last 40 seconds at 480 plus and was still pulling 500 through the line which shows even though power was solid I misjudged the effort. Should have gone earlier !!! Morning all.
LindsD Oct 2020 7:46am, 11 Oct 2020 41,446 posts	0 LindsD Morning Gobi, all
JustCommando! Oct 2020 8:46am, 11 Oct 2020 3,875 posts	0 JustCommando! Morning
LindsD Oct 2020 9:44am, 11 Oct 2020 41,453 posts	0 LindsD IBRVS
fraggle Oct 2020 9:45am, 11 Oct 2020 2,541 posts	0 fraggle Morning, RHR up a bit , and i feel snuffly, so going to dial it down a bit today, more easy spin on the turbo etc HAND
Raemond Oct 2020 11:17am, 11 Oct 2020 6,413 posts	0 Raemond Morning (well, just past noon here) IBR(QQFM, WD)
JustCommando! Oct 2020 12:10pm, 11 Oct 2020 3,876 posts	0 JustCommando! Afternoon IBRQS My predicted time for 2 weeks hence may be optimistic...
StewartC Oct 2020 4:03pm, 11 Oct 2020 505 posts	0 StewartC for a change I went out in the real world for a cycle, there was a hill and a new 10 min power PB, this was not planned and I was in the easiest gear for most of the climb

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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