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Sep 2020
2:26pm, 20 Sep 2020
6,247 posts
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Raemond
Bummer, TRoster, could you not have sent your wind Ankh's way? But as you say, you didn't waste a good day and you didn't lose the tour de France.
Sex pond indeed very disappointing at the end of LCW. 0/5, would not recommend.
Had to keep all my clothes on and everything.
Home now, though, and showered, so can chillax (yeah, I said chillax, fight me) and wait for Sam to hopefully bring back real beer.
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Sep 2020
2:37pm, 20 Sep 2020
2,490 posts
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fraggle
AA - for those of us of a certain age, who enjoyed the most excellent and bodacious Bill and Ted films, Ive just come back from Bill and Ted 3 and it was pure joy - funny, silly, moving and heartwarming. Just what we needed *air guitar riff*
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Sep 2020
2:38pm, 20 Sep 2020
6,248 posts
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Raemond
Whoaaaaaaaa.
I do want to see that.
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Sep 2020
2:40pm, 20 Sep 2020
2,491 posts
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fraggle
it was great Rae, not proper laugh out loud, but I had a huge smile all the time - *and* it only 90 mins 
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Sep 2020
3:20pm, 20 Sep 2020
31,137 posts
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LazyDaisy
The wind has abated enough to make it an excellent afternoon at the seaside. I hope it's picked up where you are Angus.
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Sep 2020
4:26pm, 20 Sep 2020
122,677 posts
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GregP
I think TRO does well to be riding a bike at all. Anyone still having an active lifestyle at his age is inspiring.
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Sep 2020
4:49pm, 20 Sep 2020
31,485 posts
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SPR
Nice work Rae and good positivity TRO.
3000m for me today in 9:43.23. Leg felt awful this morning and only felt a little better in warm up so thought I'd start steady and see if I could wind it up later. Ran first KM in about 3:20 so a little slower than current 5000m PB pace (3:17) and ended up winding it to the point I ran faster than my PB before 2 weeks ago and on a windy day! Legs felt better after the race than before!
So finally a 3000 race I'm happy with as it was executed well and as planned. Shame there's no 5000 track races as my two 3000 this year indicate I'm in PB shape.
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Sep 2020
4:55pm, 20 Sep 2020
122,683 posts
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GregP
[sorry TRO - I was on the receiving end of that from my mother in law and decided to share]
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Sep 2020
4:55pm, 20 Sep 2020
122,684 posts
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GregP
Nice jawb young ‘un
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Sep 2020
4:56pm, 20 Sep 2020
31,141 posts
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LazyDaisy
You're all children as far as I'm concerned.
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