TriSport Fetch: The smell of 220

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Totriornottotri Sep 2020 7:11am, 9 Sep 2020 883 posts	0 Totriornottotri 😂
JustCommando! Sep 2020 8:36am, 9 Sep 2020 3,861 posts	0 JustCommando! Morning! bit of a day off yesterday and "only" abs in the shred this morning. Feel almost rested. Hoping to reappear on Pain Tuesday soon, my race series is done (3rd in Cat D!) and I'm working on an actual plan rather than deciding what form of exercise I feel like during the day. Further entering has occurred, so:
JustCommando! Sep 2020 8:36am, 9 Sep 2020 3,862 posts	0 JustCommando! For the header: 6 Dec * Mapledurham 10 mile (JC)
TRO Saracen Sep 2020 9:00am, 9 Sep 2020 21,904 posts	0 TRO Saracen Dead. Hoping for some sort of resurrection before Thursday as the TTT looks nasty: 2 laps of Harrogate UCI.
Gobi Sep 2020 10:54am, 9 Sep 2020 71,318 posts	0 Gobi Indeed TRO indeed I did Yoga and will run soon Morning all
fraggle Sep 2020 11:03am, 9 Sep 2020 2,469 posts	0 fraggle MA - I cycled to my PT’s gym and lifted heavy things yesterday, a bit tired today JC- they have all the best marshals at that event 😁 I’ll probably be stationed in the golf course again and will be shouting, err, encouragement 😁
TRO Saracen Sep 2020 3:09pm, 9 Sep 2020 21,911 posts	0 TRO Saracen Undead. But tired. Easy hour on the Zwatt later. It's summer out there.
Gobi Sep 2020 3:24pm, 9 Sep 2020 71,324 posts	0 Gobi Warm.out indeed. I did a steady 5 miles
LindsD Sep 2020 3:47pm, 9 Sep 2020 40,538 posts	0 LindsD I did a steady 4.3
Totriornottotri Sep 2020 4:42pm, 9 Sep 2020 889 posts	0 Totriornottotri Afternoon, did nearly 14km today running but doing FetchPoint route but realised it was futile so reset my numbers (I was minus 2000)! Weight going down although I’m eating like Cookie Monster!

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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