May 2020
2:32pm, 24 May 2020
21,171 posts
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TRO Saracen
Lion, then 2 hours Zwatt. Another Zwatt later.
Was supposed to be doing Grafman half iron today so doing the distances tomorrow.
1.2 miles in the sea at Felixstowe, T1 will be a Holgs-esque 1hr+ due to driving home, 56 miles giving the TT a run out then 13.1 run. Weather looks OK, it would have been hosing down if the race was real....
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May 2020
4:51pm, 24 May 2020
69,734 posts
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Gobi
Its ok Linds you can still escape the swimming :¬)
day started early with an hours running before a trip to Hicks Lodge (ahead of the masses) for an MTB ride with the little man. Cafe was open so we rewarded his 90 mins of effort with hot chocolate.
I shall spin my legs out later on the watt bike
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May 2020
5:01pm, 24 May 2020
36,932 posts
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LindsD
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May 2020
5:10pm, 24 May 2020
69,735 posts
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Gobi
If you follow me on Twitter/Facebook/Instagram there is now a video loaded from today
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May 2020
7:49pm, 24 May 2020
435 posts
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StewartC
I did the Herd endurance group cycle today around the Four Horseman course over 4 hrs on the saddle and another trip up the Alp 2nd helmet acquired!
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May 2020
7:58pm, 24 May 2020
10,127 posts
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lammo
I did 40 out door miles, powered by a bacon sandwich and malt loaf, lovely
I have also been busy in the garden, I am going to sleep well tonight
Nice training team, enjoy the swim Linds
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May 2020
8:08pm, 24 May 2020
50,132 posts
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GlennR
Some gently cycling for me today. Good training all.
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May 2020
9:29pm, 24 May 2020
18,222 posts
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Angus Clydesdale
That’s a good video. Made me smile.
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May 2020
9:44pm, 24 May 2020
69,738 posts
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Gobi
Gentle hour on the watt bike for me this evening
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May 2020
5:32pm, 25 May 2020
69,747 posts
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Gobi
Blimey !!
Standard day start with yoga and 90 mins on the watt bike.
However then went out for the second day in a row on the mtb
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