TriSport Fetch: The smell of 220

3 lurkers | 171 watchers
May 2020
6:29pm, 25 May 2020
5,256 posts
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Raemond
Bingo, bitches.

Also, ocho.

It has been a good day.
May 2020
6:48pm, 25 May 2020
21,172 posts
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TRO Saracen
Bank holiday half iron with Holgs transitions done. Splendid hot sweaty fun.

Sea was like a mill pond, and a bit warmer.
Lovely to get the TT bike out and give it a tickle, and nice trot around country lanes with a 4 mile effort to wrap up the 13 miles.

A great great day.
May 2020
7:05pm, 25 May 2020
50,167 posts
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GlennR
Evening. A gentle jog for me this morning. Good to see others are training properly.
May 2020
7:39pm, 25 May 2020
69,748 posts
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Gobi
Just had my evening session stopped by Curry

Curry happens :¬)

Nice one TRO !!

Rae - Eight ?
May 2020
7:48pm, 25 May 2020
436 posts
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StewartC
Some good training going on well done folks.

Decided a day off the bike would do me some good after a 14 day streak, so I decided to test the niggle with a short easy run it seems to be ok but it's usually the day after it starts to niggle, fingers crossed.
May 2020
7:59pm, 25 May 2020
5,261 posts
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Raemond
It's a WSW thing Gobs - maximum score in a square in a day.

I done swum, biked, run, and walked (that's definitely an L there. Not sure the other counts as cross training yet) through 15F today.

The swim was a bit short, tbh, as they've dammed the river through the village at strategic points to repel canoeists (or possibly slow the flow and raise the level to keep the fields either side alive).

I'm planning a solo oly for Sunday, though.
May 2020
8:18pm, 25 May 2020
69,749 posts
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Gobi
LOL Rae - I shall note to ignore it in future :¬)

Boys - session tomorrow ??
May 2020
8:23pm, 25 May 2020
437 posts
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StewartC
Gobi, I am up for it :)
May 2020
8:24pm, 25 May 2020
69,750 posts
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Gobi
I have passed last months total hours :¬0

Cool will arrange the 1800 and get invites out
May 2020
8:26pm, 25 May 2020
21,173 posts
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TRO Saracen
Session tomorrow would be good thanks!

Hope my legs recover overnight....

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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