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TriSport Fetch: The smell of 220

11 lurkers | 170 watchers
May 2020
8:59am, 5 May 2020
321 posts
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Totriornottotri
Gobi - Very nice Crit I cruised in 12 min later.

The Ds was like a time trial although I either got booted or trainer unsynced. I notice that I have no power on Zwift Power so may be why I'm not properly on the results.

HRM low battery too.

RE: Wicks a couple of pages back it was mentioned that his hand (which he broke on his bike on first week of lockdown?!) got infected or something.
May 2020
9:10am, 5 May 2020
69,372 posts
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Gobi
Morning all

Which comment Gerp?

Totri - it was brutal from the get go

TRO - 4.4 Wkg for 30 mins probably about the same for 20 mins. Zwiftpower hasnt corrected my numbers yet and according to WKO it was quite a flat effort across the race avg power splits come back from the right so to speak so I got stronger.(ie biggest 5 mins was last 5 mins)
May 2020
9:47am, 5 May 2020
1,482 posts
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Mother T
Well stone the crows, I pop in to collect my socially distanced washing and the world really has turned upside down.

I joined zwift, raced and TT’d, got bored with fantasy so joined Rouvy AR and Rouvy workouts. I can race/TT local courses (all the famous climbs too) and buddies. Seen all time biggest power numbers and lightest in 10 years. Still working and close to it all, and churning out some good hours too.

So yep, the world is an odd place indeed.

I’ll be off again, but an interesting catch up and nice to see some extra hand washing stations around the lobby.

Could do with a lick of paint though.
May 2020
10:17am, 5 May 2020
119,692 posts
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GregP
Blimey. Hiya MummyT. ~waves camply~
May 2020
10:20am, 5 May 2020
17,881 posts
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Angus Clydesdale
Crikey, did you see that bloke? Looked just like Tucker, but somehow thinner...
May 2020
10:23am, 5 May 2020
119,694 posts
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GregP
Slmp
May 2020
2:56pm, 5 May 2020
408 posts
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StewartC
Afternoon all, some impressive crit racing going on nothing so energetic from me just a 4 mile run in the real world although I may have a virtual spin around one of the Zwift worlds.

A question with regard to heart rates for cycling and running for zones do you use different values I got 182 recently all out on Libby Hill on the bike and have recorded 190 running during a race a couple of years ago.
May 2020
3:28pm, 5 May 2020
69,374 posts
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Gobi
Stewart - most people are about 10 beats out, I have been riding long enough now that I think I see higher cycling :¬0 Use 182 on the bike and monitor it.

I ran 5 miles at lunchtime and have signed up for a hill climb this evening.
May 2020
6:34pm, 5 May 2020
69,375 posts
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Gobi
Event didnt happen will train shortly instead
May 2020
7:27pm, 5 May 2020
324 posts
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Totriornottotri
Lots of training!

I went out for a 5.5mile jog. Which is back to back doubles.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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