TriSport Fetch: The smell of 220

2 lurkers | 171 watchers
Nov 2019
2:11pm, 4 Nov 2019
30,570 posts
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LindsD
Cheers :)
Nov 2019
3:41pm, 4 Nov 2019
68,018 posts
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Gobi
ps. Linds , target was too low :¬)
Nov 2019
3:46pm, 4 Nov 2019
30,575 posts
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LindsD
I was waiting for that :) :) LOL
SPR
Nov 2019
4:48pm, 4 Nov 2019
29,627 posts
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SPR
Good progression from previous mileage there LindsD.

No mileage targets here.
Nov 2019
4:53pm, 4 Nov 2019
28,218 posts
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LazyDaisy
I am, as teachers say nowadays, 'working towards' my running target. That is, over a hundred miles still short.

So desperate am I (not really) to get to the magic number I even went for a very slow plod while the nice man put a new battery in the car and did something called 'coding' with it.

I also rode my bike to my strengthening class, in pleasant autumn sunshine, but faced cold hard rain on my return trip :-(

Bored with autumn and winter now.
Nov 2019
4:58pm, 4 Nov 2019
15,748 posts
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Angus Clydesdale
It’s raining here. It literally hasn’t stopped all day. The fields are full and the roads are like rivers. Bloody miserable.

I wish I was in Houston too!
Nov 2019
5:39pm, 4 Nov 2019
3,663 posts
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Raemond
I'm seriously considering blowing off a work event that sounded quite interesting (and is optional) for the sake of going to the gym.

Who am I kidding. I'm clearly not going to the event, just a question of whether I *am* going to the gym...
Nov 2019
6:06pm, 4 Nov 2019
2,022 posts
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fraggle
GEDSIBS :-o :-). Yoga later
Nov 2019
8:26pm, 4 Nov 2019
19,927 posts
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TRO Saracen
I have a training plan. There are sessions for swim bike and run but no volume targets attached. They will be what they will be. I have targets in other areas:

- body weight

- 4 swims a week (at least 3 weeks out of every 4)

- 2 saunas a week

- 2 strength/core sessions a week
Nov 2019
9:31pm, 4 Nov 2019
68,020 posts
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Gobi
I went out on my cx bike

I have random arbitrary targets but really I just train a lot :-)

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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