TriSport Fetch: The smell of 220

23 lurkers | 171 watchers

Angus Clydesdale Jun 2019 9:02am, 1 Jun 2019 15,164 posts	0 Angus Clydesdale I have shortness. And short legs. The inspirational MrsC has “positive reach” (her arm span is greater than her height). She is great at rock climbing and fetching things down for her short-arse husband! Morning All!
GregP Jun 2019 9:05am, 1 Jun 2019 112,660 posts	0 GregP Morning I B 'R'.
Angus Clydesdale Jun 2019 9:07am, 1 Jun 2019 15,167 posts	0 Angus Clydesdale Nice. It’s sunny so I’m thinking maybe ‘R’ too...
GlennR Jun 2019 9:08am, 1 Jun 2019 42,733 posts	0 GlennR ~tests knee~ Maybe. Just maybe.
Raemond Jun 2019 9:21am, 1 Jun 2019 2,619 posts	0 Raemond I'll be doing a record (for me, lately) amount of walking today, as the Sam is doing one of them runs that's lots (up to 12) of laps of a short (6.3k) course but there's a maximum of one lap per hour. While he's doing that I'll be loafing around this pretty Belgian village with the honds. There's a flea market happening later.
fraggle Jun 2019 11:32am, 1 Jun 2019 1,931 posts	0 fraggle MA i have been out for for 21 moles of gloriousness my knees ache so i think some saddle height adjustment is needed.
Raemond Jun 2019 10:48pm, 1 Jun 2019 2,622 posts	0 Raemond (clocked up around 9000 steps, entirely without mechanical aids. That's at least double my p previous unaided record since the debacle. Currently completely immobilised and enjoying a much needed ice pack.tomorrow will be a gentle one)
GregP Jun 2019 6:45am, 2 Jun 2019 112,667 posts	0 GregP Morning. Nice stepping Rae. GLTR. Church next.
LazyDaisy Jun 2019 8:20am, 2 Jun 2019 26,879 posts	0 LazyDaisy Rae don't overdo it - it can be a case of one step forward two steps back otherwise
Plodding Kath Jun 2019 1:47pm, 2 Jun 2019 13 posts	0 Plodding Kath I am still alive! I did it! My swim was awful and I was over cautious on the bike but I kept going on the run even though i nearly melted. Today my calves feel like they’ve been bashed with mallets - any advice for recovery?

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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