May 2017
7:47am, 13 May 2017
3,542 posts
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JustCommando!
Morning. And Ommmmmm.
Photos - add them to the gallery. Make em public. There'll be a code like [IMG some number ] in the top right. Copy that into your post, hey presto. Hopefully.
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May 2017
8:05am, 13 May 2017
1,067 posts
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g1ngerrevolution
GMDS IB (OW) S.
I too keep the turbo skewer in and never change it.
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May 2017
8:45am, 13 May 2017
7,657 posts
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lammo
Morning, i havent been OWS
Looks like next weeks tri will be a shock
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May 2017
9:29am, 13 May 2017
14,805 posts
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Atonal Miserabilist (AFKA TRO)
It happens Glenners. Needs a bit of extra mental strength to complete a turbo indoors when it's raining. Doubly so if it's sunny outside. It's not all nice sunny indoor turbos while the rain lashes down outside you know.....
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May 2017
9:30am, 13 May 2017
14,806 posts
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Atonal Miserabilist (AFKA TRO)
I'm going testing later
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May 2017
9:37am, 13 May 2017
92,737 posts
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GregP
I love the idea of a Zwift course on a turbo. Proper nuts-genius.
TACX used to do a track simulation on their faux-zwift VR thing IIRC.
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May 2017
9:37am, 13 May 2017
92,738 posts
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GregP
My turbo skewer is made of pig iron. I take it out when not in use.
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May 2017
9:42am, 13 May 2017
24,074 posts
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SPR
Morning. Easy 4.6 miles no issues. Got to be careful not to ramp up to quickly and let ankle ligament/ tendon get stronger. Hoping that today's speed and distance can be repeated daily while that happens though.
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May 2017
9:54am, 13 May 2017
1,132 posts
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fraggle
Lammo - looks like my first OW swim of the year will be this Thursday at the Tri20 lake, you're fairly near me, you wanna join me do we can make sure we both get in ?
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May 2017
10:48am, 13 May 2017
12,291 posts
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Fenland (Fenners) Runner
Fastest parkrun for nearly two years and it felt comfortable 21:05 at Kings Lynn.
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