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May 2017
12:10pm, 14 May 2017
11,084 posts
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jude
Oooo I did a race. I was slow and worked very hard but I did help someone else get round. Maybe this is what it has come to?
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May 2017
12:40pm, 14 May 2017
60,616 posts
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Gobi
What course did you ride TRO ?
FIRST 25 of the year done. 55.29 done 15 watts on what a 10 says but I never ride the first 25 that well usually. Hr is also a little lower so some of me mentally held back but it was expected)
I was in control both ways though which is good but found the last 2 miles hard.
This is a lumpy bugger(p612/25 to look it up) and got me 6th place and not that far off a few good riders so rather content actually.
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May 2017
12:40pm, 14 May 2017
60,617 posts
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Gobi
What course did you ride TRO ?
FIRST 25 of the year done. 55.29 done 15 watts on what a 10 says but I never ride the first 25 that well usually. Hr is also a little lower so some of me mentally held back but it was expected)
I was in control both ways though which is good but found the last 2 miles hard.
This is a lumpy bugger(p612/25 to look it up) and got me 6th place and not that far off a few good riders so rather content actually.
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May 2017
1:03pm, 14 May 2017
60,618 posts
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Gobi
Oops
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May 2017
2:52pm, 14 May 2017
14,808 posts
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Atonal Miserabilist (AFKA TRO)
B25/8, course the National 25 was on last year on the A11. It's fairly quick, quite similar to the H courses on the A31 - rolling, some really rough surfaces but certainly not E2/Etwell/R25 quick.
Sounds like you had a decent first 25.
I've just Zwatted for 4 bastard hours, Z2 with 4 x25 at 80%. Needed as prep for North Norfolk 100 next week....
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May 2017
3:29pm, 14 May 2017
92,744 posts
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GregP
4 hour Zwift? I'd have been lacking myself about it crashing.
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May 2017
3:31pm, 14 May 2017
24,088 posts
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SPR
Anyone that hangs on to Quintana will have a big gap on the others.
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May 2017
3:31pm, 14 May 2017
24,089 posts
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SPR
Wrong thread!
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May 2017
4:17pm, 14 May 2017
1,068 posts
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g1ngerrevolution
I volunteered at the local GoTri this morning. Good fun.
Then I dropped a brick in my toe this afternoon whilst gardening. Hurts. No run today then 😒
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May 2017
4:34pm, 14 May 2017
27,439 posts
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GlennR
Didn't you drop something on your toe the other day, Ginger?
GADS. IBS.
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Basic Triathlon questions from those who don't know
Oct 2024