TriSport Fetch: The smell of 220

5 lurkers | 171 watchers
Mar 2017
5:49pm, 19 Mar 2017
26,009 posts
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GlennR
Good evening. I've been swimming. I have also bingoed.
Mar 2017
5:49pm, 19 Mar 2017
60,216 posts
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Gobi
Means you need to retest
Mar 2017
5:54pm, 19 Mar 2017
985 posts
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Recoil
Cheers Gobs, thought that might be the case, did a 1.07 last week for 2 hours.. It does feel like its lower than it should be on both turbo and outside now.
Mar 2017
6:35pm, 19 Mar 2017
3,393 posts
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JustCommando!
Bummed to miss out (just!) on a PB at Reading but had a good day out and good to meet HOD, albeit briefly!
Mar 2017
7:40pm, 19 Mar 2017
33,246 posts
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Hills of Death (HOD)
Hi JC yes had shit run felt crap,from about 4/5 no idea why
Mar 2017
10:11pm, 19 Mar 2017
12,098 posts
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Angus Clydesdale
Late night turbot for me. MrsC is in the Deep South on a course this week so it's going to be busy at home.

Need to feed.
Mar 2017
6:05am, 20 Mar 2017
11,608 posts
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Fenland (Fenners) Runner
HoD, how about being over raced? If you keep taking from the well it will become dry?
Mar 2017
6:21am, 20 Mar 2017
11,609 posts
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Fenland (Fenners) Runner
And I mean don't just mean physically, for personal experience racing takes its toll mentally.
Mar 2017
8:52am, 20 Mar 2017
14,541 posts
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Atonal Miserabilist (AFKA TRO)
Morning.

3.1k swimmed. Rain. It's life Jim....

There will be some core and a run later, no bike.
Mar 2017
9:51am, 20 Mar 2017
11,615 posts
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Fenland (Fenners) Runner
Definitely will not run today. Perhaps some light recovery static bike

About This Thread

Maintained by GregP
The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

08 Dec24
* WMCXL rnd 12 (crosspod)

15 Dec 24
* RC Tets v Big Zwingeloo (a Rae in a manger)

16 Feb 25
* Alicante 10k (LazyDaisy)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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