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TriSport Fetch: The smell of 220

516 lurkers | 170 watchers
g1ngerrevolution
g1ngerrevolution
Feb 2017
10:07am, 9 Feb 2017
490 posts
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g1ngerrevolution
Angus. It's on YouTube.

https://youtu.be/-iWTRHuTuU0
fraggle
fraggle
Feb 2017
10:47am, 9 Feb 2017
1,015 posts
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fraggle
Morning all. Early turbo session done, am currently on a COSHH training course
lammo
lammo
Feb 2017
10:54am, 9 Feb 2017
7,262 posts
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lammo
A smooth start to the day which is excellent, i shall be escaping the badlands after lunch.

Possibly via the M11, following a terrible accident on the A12.
g1ngerrevolution
g1ngerrevolution
Feb 2017
1:34pm, 9 Feb 2017
493 posts
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g1ngerrevolution
A surprise bonus circuits class for lunch. Pleasing. Although my glutes are less enamoured with the concept and will doubtless inform me of such when I try and get up tomorrow morning.
Atonal Miserabilist (AFKA TRO)
Atonal Miserabilist (AFKA TRO)
Feb 2017
2:16pm, 9 Feb 2017
14,340 posts
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Atonal Miserabilist (AFKA TRO)
Runnage, in proper February dark, grey, cold, damp with a bit of sleety filth. All cars with headlights on; it was truly repulsive out there.

Thank the Lord for creating Zwift for my turbo later....;-)
Atonal Miserabilist (AFKA TRO)
Atonal Miserabilist (AFKA TRO)
Feb 2017
2:18pm, 9 Feb 2017
14,341 posts
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Atonal Miserabilist (AFKA TRO)
COSHH training course - do they teach you how to bludgeon people with various blunt weapons?
fraggle
fraggle
Feb 2017
2:29pm, 9 Feb 2017
1,017 posts
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fraggle
In my dreams TRO ;-)

(mainly learning how not to fatally do ourselves to death with toxic chemicals and the like )
richmac
richmac
Feb 2017
4:17pm, 9 Feb 2017
10,139 posts
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richmac
A'ernoon 6 K interval session in this morning. in the SNOW, how hard am I? (a. not very)
lammo
lammo
Feb 2017
4:35pm, 9 Feb 2017
7,263 posts
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lammo
I'm home, you can rest easy now.

Today is a rest day :-)
Gobi
Gobi
Feb 2017
7:57am, 10 Feb 2017
59,983 posts
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Gobi
Morning

I have been running

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

16 Mar 25
* Cheetahs v Tets (Super FurRae Animal)

23 Mar 25
* Tets v RC DIOK (One DiRaection)

30 Mar 25
* Battle in the Beach (FatPod)

06 April 25
* Tets v Bassets (Raese Against)

13 April 25
* URC v Tets (Raetomic Kitten)

26 Apr 25
* Dirty Revier 130k (FatPod)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

11 May 25
* Tets v Haagsche XTreme (HatebRaed)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)
* The Gralloch (FatPod)

18 May 25
* LCW Netherlands run (Renmondo)

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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