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Feb 2021
2:31pm, 25 Feb 2021
309 posts
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Naughty_nickers
If I feel ok tommorrow I would really like to try and get to 50 miles this month. It's doable so long as I can ditch this yucky sicky heady feeling š
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Feb 2021
2:38pm, 25 Feb 2021
3,887 posts
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kstuart
I have no mutant parts and live somewhat nearer Sellafield than Vrap I must note  I also have to go there now and then for work.
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Feb 2021
2:39pm, 25 Feb 2021
3,888 posts
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kstuart
Anyways half marathon done in 2:23 so not too bad being i had 900 foot climb apparently. Thats due to choosing to go round the back my local hill in a large loop which causes several hills.
Pondering what to demolish for lunch to refuel
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Feb 2021
2:40pm, 25 Feb 2021
11,923 posts
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ITG š®šø
How far off are you, NN? You could always jog-walk it. But you know yourself not to force it if you are feeling low. The received wisdom is that if the symptoms are all above the neck, you can run but if they are below the neck (chesty or body aches) you should rest. I've no idea but don't force yourself to run to meet an arbitrary target.
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Feb 2021
2:48pm, 25 Feb 2021
796 posts
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bja61
Well done ks!
Iām heading out now for 6 or 7 (ie a handful š)
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Feb 2021
2:52pm, 25 Feb 2021
310 posts
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Naughty_nickers
It's I'm 11 miles off.. it's not that far... š¤
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Feb 2021
2:52pm, 25 Feb 2021
4,697 posts
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AJPAR
Heading out at 4ish for somewhere between 5 and 6 miles
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Feb 2021
3:40pm, 25 Feb 2021
31,510 posts
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Mrs Jigs (Luverlylegs)
A short run is on the cards later
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Feb 2021
3:49pm, 25 Feb 2021
11,924 posts
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ITG š®šø
Heading out for 5 miles in a bit. It'll be an hour at least before they are in. It might be an hour before I even get my shoes on
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Feb 2021
5:15pm, 25 Feb 2021
812 posts
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PK
Naughty-N. You only need 9 for 100 gain on my list, although I'd make it 10 for rounding.
But no pressure, it'll still be there tomorrow and the weekend. š
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