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Today my RHR is....

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Gobi Oct 2024 10:02am, 24 Oct 2024 81,742 posts	0 Gobi 37 - lowest I see consciousness is 36 (did a sleep test and it did drop all the way to 31)
Rosehip Oct 2024 10:05am, 24 Oct 2024 33,506 posts	0 Rosehip 40 'resting' currently 58. normal for me
Night-owl Oct 2024 10:11am, 24 Oct 2024 46,652 posts	0 Night-owl 47 (sitting here 60) The difference a good night's sleep makes
Gobi Oct 2024 10:18am, 24 Oct 2024 81,744 posts	0 Gobi Working and my HR is around 45
Ocelot Spleens Oct 2024 10:33am, 24 Oct 2024 39,803 posts	0 Ocelot Spleens 46, down again, nearer normal now.
cackleberry Oct 2024 10:42am, 24 Oct 2024 4,162 posts	0 cackleberry RHR was 40 on waking, currently 42.
Gobi Oct 2024 10:49am, 24 Oct 2024 81,745 posts	0 Gobi Some very impressively low HRs in here. Find myself wonder what age people are and how high the hr goes. I'm 54 and highest this year is 178 , last year I saw 181 since I was 34 I've lost 8 beats off the top !
Rosehip Oct 2024 10:53am, 24 Oct 2024 33,508 posts	0 Rosehip 60 and my highest in the last couple of years has been ~174 - but I haven't done a proper effort to find it for a while! It was was ~186 10 years ago.
Welshpoppy Oct 2024 11:08am, 24 Oct 2024 4,723 posts	0 Welshpoppy RHR was 43 this morning. Like Rosehip I am 60 Not done flat out test since before covid . This year 178. It was 189 about 8 years ago.
Maclennane Oct 2024 11:15am, 24 Oct 2024 33,047 posts	0 Maclennane 50 this morning, which is high for an alcohol free night, normally about 47