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Dec 2019
5:14pm, 19 Dec 2019
31,925 posts
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LindsD
I think crying is also self care. Especially for those who are recently bereaved.
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Dec 2019
6:05pm, 19 Dec 2019
13,064 posts
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richmachristmas
You're not wrong. Sometimes, well as often as is healthy, just letting your emotions out is self care.
Stiff upper lip is a phrase that should be resigned to the past. There isn't the sort of crisis going on that calls for us to be surprised our ferlings.
Let rip. I won't judge.
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Dec 2019
6:30pm, 19 Dec 2019
31,933 posts
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LindsD
100% agree.
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Dec 2019
9:26pm, 19 Dec 2019
48,013 posts
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Dr PhFleecyD
I had a good cry this afternoon after my viva, felt much better for it
Today’s self care was Rebound and Zumba, and I picked up my pottery this morning. I was so happy with how my crazy candlestick turned out, better than I’d hoped for. And nothing stuck to the kiln!
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Dec 2019
9:28pm, 19 Dec 2019
5,070 posts
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Corrah
We need pictures Fleecy 
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Dec 2019
12:23pm, 20 Dec 2019
48,020 posts
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Dr PhFleecyD
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Dec 2019
12:24pm, 20 Dec 2019
48,021 posts
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Dr PhFleecyD
It’s in 3 pieces but this is the only one I had time to finish glazing. Ds2 said ‘it’s not bad’ and I nearly fell over in shock, because his highest praise is usually ‘that’s not too shit’
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Dec 2019
12:25pm, 20 Dec 2019
48,022 posts
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Dr PhFleecyD
Self care today was Rebound and I’m dragging the kids out to play pitch and putt if the course isn’t flooded. Might need a plan B
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Dec 2019
12:41pm, 20 Dec 2019
5,071 posts
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Corrah
Love it Dr Fleecy
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Dec 2019
12:43pm, 20 Dec 2019
89 posts
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FroZenTaoPlurp
The guru in the house is knitting a christmas tree hat for parkrun tomorrow. Knitting looks very meditative and I've decided to learn as it's magical, but time is short for tomorrow morning. I'm now on the hunt for LEDs to build into it and there's pompon baubles to make. Parkrun volunteering is a serious business when they take dressing up so seriously - and all because I rebelled against buying a cheap single-use, waste of materials, santa suit. This hat will be for keeps.
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