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Self-care every day

36 watchers

LindsD Dec 2019 5:14pm, 19 Dec 2019 31,925 posts	Quote Pin LindsD I think crying is also self care. Especially for those who are recently bereaved.
richmachristmas Dec 2019 6:05pm, 19 Dec 2019 13,064 posts	Quote Pin richmachristmas You're not wrong. Sometimes, well as often as is healthy, just letting your emotions out is self care. Stiff upper lip is a phrase that should be resigned to the past. There isn't the sort of crisis going on that calls for us to be surprised our ferlings. Let rip. I won't judge.
LindsD Dec 2019 6:30pm, 19 Dec 2019 31,933 posts	Quote Pin LindsD 100% agree.
Dr PhFleecyD Dec 2019 9:26pm, 19 Dec 2019 48,013 posts	Quote Pin Dr PhFleecyD I had a good cry this afternoon after my viva, felt much better for it Today’s self care was Rebound and Zumba, and I picked up my pottery this morning. I was so happy with how my crazy candlestick turned out, better than I’d hoped for. And nothing stuck to the kiln!
Corrah Dec 2019 9:28pm, 19 Dec 2019 5,070 posts	Quote Pin Corrah We need pictures Fleecy
Dr PhFleecyD Dec 2019 12:23pm, 20 Dec 2019 48,020 posts	Quote Pin Dr PhFleecyD
Dr PhFleecyD Dec 2019 12:24pm, 20 Dec 2019 48,021 posts	Quote Pin Dr PhFleecyD It’s in 3 pieces but this is the only one I had time to finish glazing. Ds2 said ‘it’s not bad’ and I nearly fell over in shock, because his highest praise is usually ‘that’s not too shit’
Dr PhFleecyD Dec 2019 12:25pm, 20 Dec 2019 48,022 posts	Quote Pin Dr PhFleecyD Self care today was Rebound and I’m dragging the kids out to play pitch and putt if the course isn’t flooded. Might need a plan B
Corrah Dec 2019 12:41pm, 20 Dec 2019 5,071 posts	Quote Pin Corrah Love it Dr Fleecy
FroZenTaoPlurp Dec 2019 12:43pm, 20 Dec 2019 89 posts	Quote Pin FroZenTaoPlurp The guru in the house is knitting a christmas tree hat for parkrun tomorrow. Knitting looks very meditative and I've decided to learn as it's magical, but time is short for tomorrow morning. I'm now on the hunt for LEDs to build into it and there's pompon baubles to make. Parkrun volunteering is a serious business when they take dressing up so seriously - and all because I rebelled against buying a cheap single-use, waste of materials, santa suit. This hat will be for keeps.