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Oct 2020
12:59pm, 21 Oct 2020
6,900 posts
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paul the builder
Simply the extrapolation of Baz's Geometric Progression 
(I haven't allowed for any additional factors, like Baz further slowing with age after he's received his telegram)
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Oct 2020
4:28pm, 21 Oct 2020
4,411 posts
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RFJ
Hi all,
just to quickly post, I have made the decision to hang up my trainers, due to my MS and made it on my terms... lovely last 3m today to clear the 1000m for the year, my target.
Its been getting harder and harder lately and becoming more unstable.
I will still be around, mainly on my exercise bike in the safety of indoors.
Thanks for all the support over the years and was chuffed to achieve the 3:15 twice.
Take care and thanks again (more info and pics on my blog, the last 3 runs done with my Son, Wife and Daughter)
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Oct 2020
4:30pm, 21 Oct 2020
6,902 posts
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paul the builder
There's more to life than running, RFJ. Hope we'll still see you plenty in here; you'll always be welcome.
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Oct 2020
4:32pm, 21 Oct 2020
12,364 posts
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larkim
What ptb said ^^^
On your own terms sounds good.
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Oct 2020
4:37pm, 21 Oct 2020
36,169 posts
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HappyG(rrr)
Sorry to hear of your end to running RFJ, but great attitude and to bow out on a high on your own terms. You'll always be part of the running community. Where's my pic...
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Oct 2020
4:38pm, 21 Oct 2020
36,170 posts
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HappyG(rrr)
(tho I was 12 mins plus outside 3:15 that day, but always nice to chat!) G
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Oct 2020
4:39pm, 21 Oct 2020
7,654 posts
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LouLou
Exactly what PtB said - hope you can continue on the bike.
Great One year anniversary of Baz’s sub 3 - thank goodness he did it before the pandemic. Imagine if the long awaited sub 3 had been hampered by a pandemic !!!!
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Oct 2020
4:44pm, 21 Oct 2020
17,977 posts
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Bazoaxe
That’s a cracking photo. It does make me wonder if there is any person that HG doesn’t have in a running photo.
He even bumped into my family while supporting on one of my near misses.
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Oct 2020
4:46pm, 21 Oct 2020
36,171 posts
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HappyG(rrr)
I'm a race/support tart Bazo! It's that simple! G
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Oct 2020
4:47pm, 21 Oct 2020
4,412 posts
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RFJ
Lol, thanks all,
Love that Photo, the early stages of Edinburgh, my last marathon, and even though was a 3:43, it was planned and comfortable, (one of my better marathons on the day)
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