TriSport Fetch: The smell of 220

2 lurkers | 171 watchers

Gobi Jun 2019 10:43am, 10 Jun 2019 67,115 posts	0 Gobi Much pain in the shoulder/neck today. Having done a few 10s and 2 x 25s asking my body for 55 miles was always asking for trouble. Really glad I skipped the 50 and went mtb racing last week as I didnt need this 2 weeks in a row Legs are fine, yoga week 10 has started. Morning all
Raemond Jun 2019 10:51am, 10 Jun 2019 2,673 posts	0 Raemond Morning all, bright and breezy in old Amsterdam, where I am about to get my leg instabinated many times. I do an excite, and a slight nervous.
LindsD Jun 2019 11:27am, 10 Jun 2019 28,036 posts	0 LindsD Good luck Rae. I spent my hen weekend at the spa in Spa. Well done PoD trophy I also got a trophy this weekend. Ran 33 miles and parkrun, and we were second in the women's 3-5 member relay. Second by only 28 mins!
LindsD Jun 2019 11:27am, 10 Jun 2019 28,037 posts	0 LindsD then cup?
Raemond Jun 2019 11:48am, 10 Jun 2019 2,674 posts	0 Raemond
LindsD Jun 2019 11:51am, 10 Jun 2019 28,038 posts	0 LindsD Nice. I thought you were having acupuncture
TRO Saracen Jun 2019 4:34pm, 10 Jun 2019 18,888 posts	0 TRO Saracen Fine startlist for the ECCA 100, Grep’s bestie to chase and hopefully no 49 will croon a tune or two when he passes. The Mercy Seat May be appropriate if it’s late in the race....
fraggle Jun 2019 4:51pm, 10 Jun 2019 1,933 posts	0 fraggle ^^ Nice ! (the Weeping song perhaps ?)
Gobi Jun 2019 8:57pm, 10 Jun 2019 67,120 posts	0 Gobi Nice Linds
Angus Clydesdale Jun 2019 9:27pm, 10 Jun 2019 15,216 posts	0 Angus Clydesdale Double lollocopter!

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Maintained by GregP

The Hotel Bastardos Tri Club.
You will never find a more wretched hive of scum and villainy.

Coming up:

26 Dec 24
* boxing day cross (FatPoD)

28 Dec 24
* Macclesfield Supacross (FatPoD)

4 Jan 25
* National Trophy round 5 (FatPoD)

11 Jan 25
* National cross champs (FatPoD)

16 Feb 25
* Alicante 10k (LazyDaisy)

27 April 25
* Northstowe Half Marathon (GlennStoleAllThePies)

16 May 25
* LCW Netherlands swim (Aquamondo)

17 May 25
* LCW Netherlands bike (Velomondo)

18 May 25
*LCW Netherlands run (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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