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Nov 2011
7:30pm, 1 Nov 2011
6,174 posts
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Liliaicha
You will not thank me afterwards, I can assure you!!
Have fun with the "spiderman push ups" - 
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Nov 2011
7:32pm, 1 Nov 2011
4,281 posts
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The Terminator
Ok 21 minutes including a few pauses to do the killer core workout, hindu and spiderman press ups were ridiculous as was my form a lot of it. didn't even attempt the legs behind head thing, save that for another day. It was basically ridiculous, hoping this boook comes tomorrow and is good so I can avoid Lili's masochistic videos for a while.
You updating your aggregate times on the challenge page L?
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Nov 2011
7:37pm, 1 Nov 2011
4,283 posts
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The Terminator
Forgot to say, yes it hurt but quite enjoyed I think.
Just realised that we have lost 2 watchers today, one look at the videos it seems......
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Nov 2011
7:37pm, 1 Nov 2011
6,176 posts
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Liliaicha
Hindu press ups? I think I know which ones you mean, is that what they were called?
"basically ridiculous"?? Don't be such a wimp!!
*searches for more masochistic videos*
Updating aggregate times?? What?! Where?! Thought you'd be doing a spreadsheet or something!
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Nov 2011
7:49pm, 1 Nov 2011
4,284 posts
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The Terminator
Not that I was wimping it Lil just not coordinated enough, the down and forwards bit was ok but it just seemed to me was just coming straight back up arse first rather than down and up. Certainly wasn't graceful...
I am willing to do a spreadsheet if we want a group challenge but for our personal battle am just updating out challenge page....
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Nov 2011
7:51pm, 1 Nov 2011
4,285 posts
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The Terminator
Ok so I thought you meant I was wimping the hindu press ups.
In terms of the whole workout if you had seen me I'm sure you would have said it was ridiculous too. But it will improve....
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Nov 2011
8:16pm, 1 Nov 2011
6,177 posts
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Liliaicha
Challenge page updated!
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Nov 2011
8:23pm, 1 Nov 2011
1,222 posts
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The Scribbler
Managed Pilates class last night but will be out now for a couple of days as I'm feeling a bit ropey.. Just flaked out on the sofa after work tonight.
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Nov 2011
5:56am, 2 Nov 2011
1,163 posts
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SusiesueH
you have good reason to take it a bit easier this week Scribbler. I have to apologise to my training buddy for being pants at encourage him and also for being slow at recording my own sessions. Sorry Rich, must try harder.
I did fit in a quick core session after work last night though but I don't feel sore today so I might not have worked hard enough
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Nov 2011
12:31pm, 2 Nov 2011
1,019 posts
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That man from March
Core session done after a pre-lunch 4.8 miles - This afternoon I'll be mostly knackered
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