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Sub 3Hr Marathon

1 lurker | 313 watchers
Daz Love
Daz Love
May 2024
9:32am, 24 May 2024
1,799 posts
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Daz Love
I thought it was you Baz!!
Bazoaxe
Bazoaxe
May 2024
11:50am, 24 May 2024
26,769 posts
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Bazoaxe
Lots of retired sub three runners around.
jda
jda
May 2024
12:06pm, 24 May 2024
17,123 posts
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jda
Hey are we going to get sum autumn statements for the sidebar? It's looking a bit thin for now.
jda
jda
May 2024
12:07pm, 24 May 2024
17,124 posts
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jda
sum? what am I, totally illiterate?
Daz Love
Daz Love
May 2024
2:31pm, 24 May 2024
1,800 posts
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Daz Love
JDA - Ya chatin like the yoof bruv
Charlesvdw
Charlesvdw
May 2024
2:53pm, 24 May 2024
270 posts
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Charlesvdw
You can put me on the side bar for a 2:59:59 attempt in Amsterdam Oct 20th.
jda
jda
May 2024
8:30am, 25 May 2024
17,134 posts
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jda
Sure thing. Have you started training or just thinking about it for now?
rhb
rhb
May 2024
8:50am, 25 May 2024
2,273 posts
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rhb
I've a place at Abingdon. Downtime at present then a leg of the a WCR in June, a bit of 5km focus (although this downtime contrary to that) then rebuild again.
Miser
Miser
May 2024
9:08am, 25 May 2024
305 posts
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Miser
Another Abingdoner here. I’ll have another tilt at 2:45 if I can string a decent summer together
Miser
Miser
May 2024
9:11am, 25 May 2024
306 posts
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Miser
Spent this week fitness testing ready to get back into it.

Did a Hadd style hr test and a 10k race:

1.5m at following HRs:
130bpm: 11:54 total time; 7:59m/mi
140: 11:03; 7:25
150: 10:06; 6:46
160: 9:33; 6:24
170: 8:44; 5:52

10k was in 35:35 - followed usual approach of trying for 35 minutes and fell off it earlier than normal ~4 miles in..

All could have been far worse!

About This Thread

Maintained by jda
All about hitting the magic 2:xx:yy!
Targets 2025
========
23 Feb Seville
mattykay
2 March Tokyo
DT19
G-Dawg
30 March Ghent
Charlesvdw
27 April London
DT19
G-Dawg
OO61
Alun
27 April Manchester
SteveBelfast
whiteflash
21 Sept Berlin
Paul0
5 Oct Chester
EdGreig
12 Oct Chicago
Paul0

========
Results 2024
bunting
medal medal medal medal medal
18 Feb Seville
mattykay 2.58.32
14 April Rotterdam
jomo_richmond 2:43:18
21 April London
Chris 2:39:16
Alun 2:59:28
28 April Boston
Brunski 2:52:33
28 April Newport
Miser 2:50:14
6 Oct Chester
OO61 2:58:26
13 Oct Chicago
DT19 2.45.53
Unsafe_Breadbin 2:53:56
20 Oct Amsterdam
Charlesvdw 2:59:37
20 Oct Abingdon
rhb 2:59:07
27 Oct Dublin
Paul N 2:59:08
medal medal medal medal medal
bunting

=====================
Current (2018) thread owner jda, if I go awol then someone else should feel free to take over...
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