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Apr 2010
1:58pm, 4 Apr 2010
12,303 posts
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Foxy Davy
it went better than expected - have 52.7 miles over the weekend so that will be another big test - a few miles this week with some Swimming.
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Apr 2010
2:11pm, 4 Apr 2010
2,670 posts
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jono82
cool foxy, made up for you.
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Apr 2010
2:37pm, 4 Apr 2010
12,304 posts
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Foxy Davy
i'm still not right but at least feel i can finish marathons if not in the kind of time i would like - cheers Jono 
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Apr 2010
2:53pm, 4 Apr 2010
190 posts
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cg1967
23.2 slow miles this morning, hamstrings and glutes were screaming but mentally probably the strongest I've felt during a long run and that's what this game's all about.
Well it's taper time I've been looking forward to this. Longest run between now and RSM is a very easy paced 18 miles next Sunday, it'll seem so easy compared to the last 3 long runs
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Apr 2010
2:54pm, 4 Apr 2010
490 posts
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Tumble
11 miler today 10 k race tommorrow half marathon race nxt sunday then weeks holiday
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Apr 2010
5:13pm, 4 Apr 2010
779 posts
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PaulaMc
Resting up now for a few days, but I have a 12 miler planned for next Friday with Enthusiastic! which I'm pretty sure I'll be fit and well for. Otherwise, it'll just be short stuff between now and The Big Day.
I'm quite pleased with how my training has gone this year, and I've just realised that I've had no injuries or blisters at all this time round (the shin splints are from hammering it at Hastings, nothing to do with mara prep).
The only thing to really worry about now is which shoes to wear - the Triumph 6s or the Fastwitches? I've been wearing the Fastwitches more often recently and really notice the difference now when I put the slightly bulkier Triumphs on. I'll see how the next week or so goes, and I'll probably take both pairs with me and decide the night before.
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Apr 2010
8:34pm, 4 Apr 2010
665 posts
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-Monty-
last long run done. felt a bit tired toward the end but it was a hilly trail run.
looking forward to the nice taper now.
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Apr 2010
8:36pm, 4 Apr 2010
12,320 posts
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Foxy Davy
Paula - typical woman worrying about the shoes - us blokes just pick the cleanest pair
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Apr 2010
9:18pm, 4 Apr 2010
2,581 posts
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Gooner (The Midnight Runner)
I still haven't ran in a few weeks with the ITB still a bit sore so this is gonna be a serious challenge for me to complete but I'm still intent on doing it even if I get no training in at all!!
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Apr 2010
9:46pm, 4 Apr 2010
12,322 posts
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Foxy Davy
Gooner - you been to a physio ?
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