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Feb 2021
10:44am, 3 Feb 2021
5,830 posts
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FenlandRunner
With running and cycling it is easy to log time?
But with S&C (Strength and Conditioning) to you log active time (which is relatively small) or time from start of the activity until the end including rest between reps?
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Feb 2021
10:50am, 3 Feb 2021
51,335 posts
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Velociraptor
I log total time for the activity including the rests between reps, though I have a nominal time for my typical session so that if I spend a lot of time between reps messing around on the internet or doing my knitting it doesn't look as if I've done an unusually demanding session.
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Feb 2021
11:01am, 3 Feb 2021
5,832 posts
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FenlandRunner
Thanks V'Rap, appreciated.
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Feb 2021
11:03am, 3 Feb 2021
17,252 posts
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Sharkie
I log total time too. In fact if I only logged the effort sections of most of my training it would read something like 'Running - Track session - 9 minutes.' Not much cop!
I DO work quite hard - honest.
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Feb 2021
1:04pm, 3 Feb 2021
37,510 posts
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HappyG(rrr)
Total including rests.
But then in running I don't press pause if I stop for a chat either.
Actually, unless you wanted to split out a specific section of a run (which you can do later anyway, with new Fetch split feature!) I don't even know why someone would pause in a run.
If you go into the gym, do stuff, then leave, start at the start and finish at the finish?!  G
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Feb 2021
1:05pm, 3 Feb 2021
37,511 posts
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HappyG(rrr)
Oh and come and log and track your time in the Tracking Total Training Time thread?! (advert!) G
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Feb 2021
1:14pm, 3 Feb 2021
48,819 posts
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Derby Tup
I log total time but hate this type of stuff so don’t break off for knitting breaks etc but thrash on. Typical session 9 or 10 minutes
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Feb 2021
1:16pm, 3 Feb 2021
37,513 posts
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HappyG(rrr)
I tend to do an hour. If I'm going to get sweaty and have to change might as well make it a reasonable duration. Sometimes only 45 mins. One of the things I like about going to gym is once I'm there I sometimes do 90 mins because I'm there anyway.
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Feb 2021
2:29pm, 4 Feb 2021
13,540 posts
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Ness
I also log total time including rest periods.
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Feb 2021
2:42pm, 4 Feb 2021
38,211 posts
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Nellers
Yep, total time for the activity including any rests.
For almost all of it now I log it using my watch as "other" (or using a specific Cross-training app) so I get (semi-accurate) HR data as well as time logged.
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