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Aug 2009
11:45pm, 27 Aug 2009
10,914 posts
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flanker
going for a little 3M plod in the morning seeing as I missed tonight's, just to try to loosen up stiff bits. Then I'll pack and be ready for the off.
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Aug 2009
9:08am, 28 Aug 2009
1,478 posts
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Joe Hawk
Does anyone know if there is any compulsory kit on this , as I might need to go shopping 
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Aug 2009
9:19am, 28 Aug 2009
10,918 posts
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flanker
Joe, nothing compulsory other than a mobile (which they do check at the start), but there is a recommended list. It was on the race info e-mail
final 3 miles this morning were hideous. Hoping that's got the bad run out of the way!
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Aug 2009
9:20am, 28 Aug 2009
1,232 posts
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Anna Finn
A gentle 2 1/2 miles for me this morning. Ought to pack soon. And going out for some sort of tasty dinner later...
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Aug 2009
9:25am, 28 Aug 2009
10,920 posts
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flanker
Packing. Damn. Knew there was something else I had to do...
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Aug 2009
9:26am, 28 Aug 2009
1,480 posts
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Joe Hawk
Cool thats all I could see better go put it on the charger
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Aug 2009
2:12pm, 28 Aug 2009
First-time poster!!
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Nx
Felt great on Monday.... ok on Tuesday.... a tiny bit worried on Wednesday... started to panic on Thursday and am now well and truely in need of a sedative!!! Currently watching the rain pouring down outside my window... oh my goodness... what have i signed up for! Any helpful hints out there?
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Aug 2009
3:03pm, 28 Aug 2009
10,925 posts
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flanker
well...
for a start put on an avatar so we can recognise you and say hello tomorrow
more helpful than that:
- focus on fuelling and hydration
- look after your feet
- minimise time spent at the CPs
- don't worry about the rain - forecast is looking good
oh, and don't get lost!
Welcome to Fetch too. See you tomorrow. You'll be fine. 10 or 12 start?
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Aug 2009
3:33pm, 28 Aug 2009
1,721 posts
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Binks
Good Luck Everyone. Wish I was there. Looks like it will be a great weekend.
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Aug 2009
3:41pm, 28 Aug 2009
1,486 posts
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Joe Hawk
You gonna be good and focus on your main race then Binks
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