Moraghan Training - Stevie G - RW thread

1 lurker | 19 watchers
stevieg
stevieg
14 Jun
12:56pm, 14 Jun 2024
26 posts
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stevieg
Hi there - this thread started in 2010 over on RW and started as an improvement thread for myself under Moraghan's coaching, through to more of a general collaboration tool and place to share training and long winded race reports.

Thanks to the fetch community for allowing us to move over, and we'd welcome loads of new contributors adding to the thread, as we were definitely running on empty with a small bunch of posters near the end!
stevieg
stevieg
14 Jun
1:00pm, 14 Jun 2024
27 posts
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stevieg
[USER46538][USER27330][USER55074][USER91647][USER91647][USER112652][USER112652][USER92225][USER92225][USER112530][USER52355]
stevieg
stevieg
14 Jun
1:01pm, 14 Jun 2024
28 posts
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stevieg
No idea if that actually tagged anyone in or not....and not sure what SC is posting as these days.

We'll work it out!
fetcheveryone
fetcheveryone
14 Jun
1:06pm, 14 Jun 2024
30,556 posts
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fetcheveryone
philip_m_jones Windsor Wool Sorequads HazelnutCH HazelnutCH TippTop TippTop OuchOuch Hilly Curly45
HappyG(rrr)
HappyG(rrr)
14 Jun
1:21pm, 14 Jun 2024
50,208 posts
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HappyG(rrr)
Wow, didn't know RW forum was closing

"AN UPDATE FROM RUNNER’S WORLD

From 15 June 2024, the Runner’s World forum will hang up its running shoes for the final time.

While we are saying goodbye to the forum, you can continue to enjoy Runner’s World through our various platforms, each offering a different way to stay connected:"

Most / many Fetch users back at the beginning were on both I think. Well, welcome (back?) over here. Wonder if we'll get many more RW Forum refugees?! :-) G
HappyG(rrr)
HappyG(rrr)
14 Jun
1:22pm, 14 Jun 2024
50,209 posts
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HappyG(rrr)
Steve are you copying across all 1900 pages of forum posting from RW to here?! :-) G
HappyG(rrr)
HappyG(rrr)
14 Jun
1:26pm, 14 Jun 2024
50,210 posts
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HappyG(rrr)
I've put an RW tag on this thread so that the other "RW refugee" threads can come up too. :-) G
LBAC Si
LBAC Si
14 Jun
1:35pm, 14 Jun 2024
3 posts
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LBAC Si
Hiya SG - SC here, this is my account I set up a while ago.
LBAC Si
LBAC Si
14 Jun
1:35pm, 14 Jun 2024
4 posts
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LBAC Si
My lovely picture of the Vitality stadium too - aka Mecca ;)
LBAC Si
LBAC Si
14 Jun
1:38pm, 14 Jun 2024
5 posts
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LBAC Si
So thought i'd do a session the day after the 3,000m at Wimbledon.

It was 16 x 400, off 70 in two sets of 8x400 with 2 mins between the sets. Averaged about 69 for the first 12, then 68 for the last 4. Really happy with form at the moment.

About This Thread

Maintained by stevieg
Hi there - this thread started in 2010 over on RW and started as an improvement thread for myself under Moraghan's coaching, through to more of a general collaboration tool and place to share training and long winded race reports.

Thanks to the fetch community for allowing us to move over, and we'd welcome loads of new contributors adding to the thread, as we were definitely running on empty with a small bunch of posters near the end!

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