How was your run today?

3 lurkers | 219 watchers

swittle Jan 2021 1:26pm, 15 Jan 2021 72,100 posts	0 swittle 45 minutes last night before the frost settled. Sparring and intervals near Crosby Lakeside Centre; two small groups of runners running by the Marina. I'd headed for the higher ground by the Freeport, so aerosol risk was minimal.
Toks Jan 2021 7:17pm, 15 Jan 2021 33,980 posts	0 Toks 6 miler completed in the early morning
Lip Gloss Jan 2021 7:47pm, 15 Jan 2021 48,008 posts	0 Lip Gloss Much better than yesterday
ElDuderino Jan 2021 10:06am, 16 Jan 2021 24,295 posts	0 ElDuderino Nice enough 5k. Mild but a lot of water lying about in places
Grumpypants Jan 2021 12:20pm, 16 Jan 2021 258 posts	0 Grumpypants Another short 5k but very hilly. We kept to the lanes apart from crossing one very muddy field. Good company. Nice to have a companion sometimes.
Grumpypants Jan 2021 12:38pm, 17 Jan 2021 267 posts	0 Grumpypants Met a friend for today's appropriately distanced trot. Amazing how busy the route was. A couple of times we paused because the path was crowded, only to have a runner behind us just barge through without regard to distancing.
Jono. Jan 2021 12:41pm, 17 Jan 2021 6,851 posts	0 Jono. 10 miles this morning, had a bit of a cold over the last couple of days, breathing felt laboured.
swittle Jan 2021 1:40pm, 17 Jan 2021 72,192 posts	0 swittle 7.30 last nigh, 4.6 miles of beach & trail, including a very soggy lakes' area. R leg still tight following hammy strain but that will not keep me in!
SVrunner Jan 2021 4:30pm, 17 Jan 2021 203 posts	0 SVrunner 9.44 miles. Felt it in the top of my thighs today, a bit hilly and running into a bit of a breeze at times. Nice and sunny though. 😀
Toks Jan 2021 4:31pm, 17 Jan 2021 33,991 posts	0 Toks 8 miler run this morning and 3 miler walk with my son completed