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May 2015
9:13pm, 18 May 2015
8,404 posts
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oceanspirit
Well Done Jude!
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May 2015
12:07pm, 19 May 2015
410 posts
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MrsVanoord
Not really much of a contribution to getting fit (I swam 4 lengths) but we've just had a family swim with 4 generations: Great Grandma (94), Grandma (67), Me (36) and Baby S (9mo). It was really lovely.
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May 2015
1:16pm, 19 May 2015
4,072 posts
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mummyV
awww that's amazing 
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May 2015
1:38pm, 19 May 2015
10,380 posts
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jude
That's just wonderful x
Just had another PT session.
Weight down a kg overall, body fat down from 31.1% to 25.4%. 😀
The irritating perfectionist in me wants to be under 60kg and around 20% body fat, need to work on that. Not sure where to go next on diet so I've contacted a nutritionist as I'm sure I need to eat differently.
Evil session today, abs are killing, arms are killing and legs and shaking! It's got to be beneficial though right??
Tri club swim session tonight.... Argh!
Really looking forward to seeing what I can do on my next tri in Sept 😀
Some good running technique stuff on the treadmill today too which he filmed and showed me. Made a huge difference. Felt a bit like a runner for a few seconds!
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May 2015
9:17pm, 19 May 2015
4,073 posts
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mummyV
well done June, you are really attacking it and I bet you will get a lot of improvement on all areas, well done!!
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May 2015
10:45pm, 23 May 2015
424 posts
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Krissie
Love the swimming MrsV!
Only 6 seconds outside of Parkrun pb today, 22.17. So pleased with that after all the recent illnesses and lack of training. Hopefully I can crack the 22 barrier soon if I can get another few weeks of consistent training in.
Next aim, to make it back to an evening pilates class to sort this core and back out!
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May 2015
6:28am, 24 May 2015
5,451 posts
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katypie
brilliant crisis x
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May 2015
6:29am, 24 May 2015
5,452 posts
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katypie
lol, it's done it again x
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May 2015
12:07pm, 24 May 2015
425 posts
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Krissie
Crisis is over KP, I'm in decent training again
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May 2015
7:00pm, 24 May 2015
5,453 posts
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katypie
Hahahahaha. Bloody phone.
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