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Fetchie Flab Fighters

80 watchers
Feb 2024
9:36am, 7 Feb 2024
73,877 posts
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Lip Gloss


Not my monthly weigh in but I weigh on a Wed with fetch. Quite pleased with the progress since the star of the year. Slowly might mean I keep it off this time. Plus I have the holiday incentive.
Feb 2024
10:18am, 7 Feb 2024
597 posts
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Pam runs
LipGloss that's a nice steady loss. Well done. πŸ‘
Feb 2024
10:55am, 7 Feb 2024
28 posts
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Lefromage
Well done LipGloss. The steady way is the best way. Lizzie W I also started way back in 2007, seems like a lifetime ago, and my BMI/Weight has fluctuated immensely since then. I have continually reinvented myself with different approaches but to no avail, YET. Like yourself deal work was a major issue. I have now started to use a stand-up desk where I now stand at my computer during work hours which I am finding helpful.

Since this reincarnation I have dropped a stone and will hopefully continue this progress throughout the year. I do intend to get back to running but not til next year as my j"oints won't be able to handle the pressure, captain" ( in my best Scotty accent).

And like Mandymoo I do still tend to socially drink which I need to curtail to enable me to push on with this quest.

It's good to read about everyone's endeavours and their own quests which are motivational and inspiring.

Good luck to you all for the rest of this month and I hope your conquer your own quests. πŸ‘£πŸ‘£πŸ‘£
Feb 2024
11:06am, 7 Feb 2024
2,105 posts
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Hibeedeb
Nice steady loss LipGloss, well done
Feb 2024
11:06am, 7 Feb 2024
2,106 posts
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Hibeedeb
Lefromage a stone lost is good going, well done
Feb 2024
11:21am, 7 Feb 2024
73,882 posts
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Lip Gloss
A stone Lefromage that’s really good.

I definitely think more gym work and exercise is doing me good. Also no sweet treats while at my desk when working is a good thing.
Feb 2024
11:30am, 7 Feb 2024
2,547 posts
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WtnMel
Use the Tag User button above this box

Thanks Lizzie W - couldn't see what you meant at first. But then I got to the end of the latest posts and saw the buttons above the forum posting box and the mists cleared. Can't believe I hadn't noticed it before! :)
Feb 2024
11:56am, 7 Feb 2024
10,105 posts
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DoricQuine
Fantastic efforts everyone πŸ‘

I had my monthly meeting with Janice this morning ( not an actual person but the name given to the InBody machine 🀣 )
No actual surprises as the figures reflected what my own scales are telling me, but in greater detail. Weight, BMI and fat %ge all down, muscle mass %ge maintaining but the one below is the one that's making me smile the most, as it's the hidden fat round your organs that's the killer and I'm delighted that this is approaching a much healthier figure πŸ˜€

Feb 2024
1:18pm, 7 Feb 2024
73,886 posts
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Lip Gloss
Well done DQ. My hidden fat is still on the high side but did reduce a smidgen.
Feb 2024
1:24pm, 7 Feb 2024
73,887 posts
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Lip Gloss

Sorry , my visceral fat is average, it's my subcutaneous fat that's still to high. Working on it and it is coming down

About This Thread

Maintained by Lizzie W
Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT πŸ™Œ

Heres the link for the spreadsheet
docs.google.com

Useful Links

FE accepts no responsibility for external links. Or anything, really.

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