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Mar 2021
7:40am, 1 Mar 2021
22,811 posts
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Dave A
Is anyone else doing any climbing specific training?
I’ve been doing work since my shoulder injury last year. After lockdown 1 it really helped as I was through my old grades and higher when we started again.
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Mar 2021
3:22pm, 1 Mar 2021
3,282 posts
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phal
Show off 
I've been doing far less than Dave.....
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Mar 2021
3:43pm, 1 Mar 2021
34,278 posts
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halfpint
Nothing specific. I’m hoping yoga and HIIT workouts will help with general core strength and balance. I’m running a bit and mountain biking for fitness. So demotivated over winter that I’m happy to come out with anything resembling strength or fitness.
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Mar 2021
3:44pm, 1 Mar 2021
22,812 posts
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Dave A
It will all help.
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Mar 2021
3:44pm, 1 Mar 2021
45,368 posts
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LindsD
Nope, but did start regular strength and core in March and noticed the difference when I did go back briefly.
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Mar 2021
4:11pm, 1 Mar 2021
22,813 posts
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Dave A
I’m trying to focus on strength right now, not repping too high on weights or body weight exercises, then build endurance when back climbing. Fitness from running and walking whilst waiting for the wall to reopen.
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Mar 2021
4:29pm, 1 Mar 2021
24,595 posts
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Lizzie Whizz
I've put on loads of weight - I don't think that was the idea.
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Apr 2021
7:10am, 6 Apr 2021
22,851 posts
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Dave A
We were allowed to book a climb for the 12th of April from yesterday. So that’s what I did.
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Apr 2021
7:11am, 6 Apr 2021
46,200 posts
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LindsD
Yay!
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Apr 2021
7:11am, 6 Apr 2021
14,505 posts
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Ness
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