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Jan 2023
10:11am, 7 Jan 2023
97,584 posts
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Hanneke
Hooray! I have found the solution!
I think the glasses were too low on my nose! I have janked the nose pieces togetber so it sits higher on my nose and now I am actually able to look through the reading bit...
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Jan 2023
2:29pm, 7 Jan 2023
12,923 posts
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FRU (KeepTheFaith)
I just got new specs too and had a real mare in them the first week. Change to verifocal prescription and smaller frames. Same as you it is all in the position of them
Cost a bloody fortune don’t they
Today I did
- a 5k run/walk/splosh
Rest of day
- row session
- more water than wine
- chill
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Jan 2023
2:55pm, 7 Jan 2023
97,599 posts
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Hanneke
Fru yes, yes and yes! And thank you for your re-assurance. I was panicking... I have my old ones on as I have been outside gardening but will swap to the new ones once I know I am staying inside. A gradual approach me thinks!
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Jan 2023
6:06pm, 7 Jan 2023
12,924 posts
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FRU (KeepTheFaith)
I tend to use the moan o meter with new specs
Week one is moan moan moan.. if you notice you moan less in week two then the specs probably ok. I only moaned once this week. And moved them down my nose a teeny bit!
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Jan 2023
6:15pm, 7 Jan 2023
19,010 posts
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northernslowcoach
Was going to suggest trying different positions Hann
Some great canning going on
I changed mine today as I Can recognise when I’m properly tired and need to slow down
So just Day 3 of YWA and pottering about
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Jan 2023
7:13pm, 7 Jan 2023
12,925 posts
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FRU (KeepTheFaith)
That sounds like positive progress Nothern
I am same as you. I get tired and have to start to recognise it
Else I always scupper my own plans
Nice canning!
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Jan 2023
7:16pm, 7 Jan 2023
97,618 posts
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Hanneke
I am wearing the new glasses again...
We are canning 
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Jan 2023
9:21pm, 8 Jan 2023
97,673 posts
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Hanneke
Wore the new glasses for half the day.
Ate within my window.
No gluten consumed.
Need to drink more...
Bed by 10.30...
With a bit of luck I manage a full did...
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Jan 2023
1:48pm, 14 Jan 2023
12,926 posts
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FRU (KeepTheFaith)
Well that week disappeared!
I did
-16 miles run/walk total this week
- fasted successfully all week
- one good static row session
I can
- drink more water
- keep running
- be mindful of what I eat in the eating window!
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Jan 2023
2:10pm, 14 Jan 2023
97,954 posts
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Hanneke
Yes, it did...
I am doing the housework like a good one...
I tend to leave it in favour of other things, like gardening, but one of my cans is to do it every Saturday morning...
So that is one DID!
I haven't been drinking enough water, so onto that too.
I am also onto food. It hasn't been great, not helped by having gone gluten free and not feeling motivated
Not much produce in the garden and that what is there is rotting away 😩
Rescued some carrots and half a beetroot for a lunch time salad.
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