Daily thread 10/09/24 You're everywhere and nowhere baby That's where you're at

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Dustin 10 Sep 12:01pm, 10 Sep 2024 69 posts	0 Dustin Hiya Els - Great report, enjoyed reading that Ale - Really sorry to hear about Salvi. Dogs (and more specifically their owners) are an occupational hazard. Have the scars and had the stitches to show that it's an all too common experience. As for the Nationals, missing the rescheduled one : we're off to Bilbao for a few days this weekend (Fri-Mon). What - club night , 20x60s off 30s Why - torture hasn't quite been abolished in this part of North Hampshire last rest - Yesterday: unlike me, still didn't feel tip top, so took another day off last hard - any running today lyric - yes
Ness 10 Sep 12:03pm, 10 Sep 2024 44,579 posts	0 Ness I think it will be a bit cooler @alehouse I'm running the half marathon in the Birmingham Running Festival in Sutton Park. 4 and a bit laps of the park. Should be fun! It won't be a pb race. The park certainly isn't flat!
alehouse 10 Sep 1:04pm, 10 Sep 2024 299 posts	0 alehouse Afternoon! Really loved Bilbao, @Dustin! Enjoy! I have raced at Sutton Park too many times, @Ness! I think the first time was 1968! And as you say, certainly not flat; definitely a park to pace oneself in!
Ness 10 Sep 1:09pm, 10 Sep 2024 44,587 posts	0 Ness Good advice. Thanks 😊
ElspethF 10 Sep 2:14pm, 10 Sep 2024 62 posts	0 ElspethF ale, glad no problems after yesterday! Wind is building for tonight, I got off too easily with a calm crossing Sunday!
RFJ 10 Sep 3:21pm, 10 Sep 2024 4,589 posts	0 RFJ Afternoon all Great report @ElspethF and well done What - 32:32mins on Ex Bike (8.5m) Why - Not going to get many in this week as away later in week Last Hard - All sorts Last Rest - From the Ex Bike yesterday when I did Pilates Take care
Derby Tup 10 Sep 4:05pm, 10 Sep 2024 67,875 posts	0 Derby Tup Lyrics: yes, sadly What: 8 hours driving and a bit of walking Last hard: Sunday evening
PeterFay 10 Sep 4:48pm, 10 Sep 2024 10,664 posts	0 PeterFay Probably going to get a good rocking tonight with 40+mph winds and 12' waves but hey the boat is going and we have a cabin. And this trip involves no driving mileage. The joys of island life! 🧬 3.5 m this morning including a sand blast on the beach. Badminton cancelled this morning but Pilates this evening before boat.
riggys99 11 Sep 12:19am, 11 Sep 2024 3,782 posts	0 riggys99 Nice race update @ElspethF PeterFay wrote:Probably going to get a good rocking tonight with 40+mph winds and 12' waves but hey the boat is going and we have a cabin. And this trip involves no driving mileage. The ferry to the Shetlands? Had a few interesting nights on that ferry in the 90’s going to Unst (still had 2 inter island ferries to get after getting off the big ship) What 7.6 with 2 miles MP Why taper week with half marathon on Sunday Last hard last Saturday Last rest Friday

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The Daily Thread

Each day someone sets some song lyrics, often on a particular theme, eg colours, numbers, running, etc. Others then say whether they know the song or not, but DO NOT say what the song is: the answer is revealed the next day.

Current theme: COLOURS

Contributors then say
What their training will be
Why they are doing it

Some also say
Last hard
Last rest

Plus of course general comments about the weather, other people’s training or races…illness or injuries!

Feel free to join us and why not set some lyrics once you get the hang of the thread?

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Daily thread 10/09/24 You're everywhere and nowhere baby That's where you're at

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