Calling fraggle: 5 year anniversary run of 30 day Adriene?

30 watchers
Sharkie
Sharkie
Dec 2019
8:34am, 31 Dec 2019
15,494 posts
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Sharkie
We've got a good crew now - good in'it?

Jess our German Shepherd is likewise barred. *whispers - do you think Adriene drugs Benji? He's so ...docile.*
Dr PhFleecyD
Dr PhFleecyD
Dec 2019
8:39am, 31 Dec 2019
48,127 posts
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Dr PhFleecyD
Maybe she takes him for a very long run first?
PenW
PenW
Dec 2019
9:02am, 31 Dec 2019
1,792 posts
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PenW
I’ve never tried this and have signed up.

I’ll aim to do 3-4 a week and work my way through the 30 days in my own time.
Sharkie
Sharkie
Dec 2019
9:18am, 31 Dec 2019
15,495 posts
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Sharkie
Yeah, could be, Fleecio.

If you've signed up you should have a link to the 30 day calendar now. The first day (tomorrow) is 45 mins. I reckon that will be useful to do tomorrow eps if you are new /newish to yoga and/or Adriene.

I'm pleased to see that's the ONLY long sesh. There's a 36, a 33 and a 32 but all the other days are 30 minutes or shorter. We can do it! We can juggle it!
Tomsmum
Tomsmum
Dec 2019
9:19am, 31 Dec 2019
2,150 posts
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Tomsmum
Have signed up, having foot surgery on the 27th so it will come to a sudden halt. But I want to be in good shape before the surgery and I know yoga makes me feel better.
LindsD
LindsD
Dec 2019
9:19am, 31 Dec 2019
32,276 posts
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LindsD
We can!
Sharkie
Sharkie
Dec 2019
9:21am, 31 Dec 2019
15,496 posts
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Sharkie
See you all on the mat *sniggers* tomorrow?
LindsD
LindsD
Dec 2019
9:23am, 31 Dec 2019
32,279 posts
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LindsD
Yup. Am aiming for early afternoon. Double parkrun in the morning. Lunch then yoga after it's gone down.
Sharkie
Sharkie
Dec 2019
9:30am, 31 Dec 2019
15,497 posts
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Sharkie
Sounds good.
- Sounds rather energetic to be honest! Hope you've got a rest day planned (cue hollow laughter from Linds) - got mine in yesterday.
Sharkie
Sharkie
Dec 2019
9:33am, 31 Dec 2019
15,498 posts
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Sharkie
Also hope 45 mins of Adriene doesn't put anyone off. She occasionally waffles on a bit.

Right, I'm off to track.

Laters moonbeams

About This Thread

Maintained by Sharkie
In January 2016 fraggle decided to follow Adriene (of Yoga with Adriene fame -only she wasn't 'quite' so famous back then). It was the start of Adriene's second 30 Days of Yoga and fraggle started a thread and asked anyone interested to join in. I did, I completed the 30 days and I got a PB fpr my 60 metres at the end of it so it was certainly not detrimental....

ANYWAY

Fancy joining in with this year's 30 day programme - 'Home'?

Here's the link to Adriene's site, the link for 'Home' is right at the top

yogawithadriene.com

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