Basic Triathlon questions from those who don't know
145 watchers
Apr 2019
3:02pm, 17 Apr 2019
1,895 posts
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fraggle
Dingley - good luck with both he race and the fuelling strategy. One of my mates uses a bag of mixed dried fruit and nuts so you get some saltiness too, as you do indeed get fed up of sweet gels etc after a few hours. ready salted crisps and pretzels are also a good one [is feeling hungry now  ]
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Apr 2019
3:03pm, 17 Apr 2019
33 posts
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Dingley
words fail me
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Apr 2019
3:05pm, 17 Apr 2019
34 posts
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Dingley
jumped ahead there, should have been words fail me _ GlennR
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Apr 2019
3:10pm, 17 Apr 2019
41,994 posts
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GlennR
They're actually quite tasty. Nuts, chocolate, egg powder and honey. I decided to shape them into turds. They're a Maffetone recipe, which I will try to find.
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Apr 2019
3:11pm, 17 Apr 2019
41,995 posts
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GlennR
Here: philmaffetone.com |
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Apr 2019
3:14pm, 17 Apr 2019
35 posts
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Dingley
they do sound quite nice
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Apr 2019
3:20pm, 17 Apr 2019
41,998 posts
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GlennR
Yes, you have to add more chocolate to get the brown colour I did.
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Apr 2019
4:03pm, 17 Apr 2019
37 posts
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Dingley
and at least with them being turd shaped, nobody will pinch them
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Apr 2019
4:11pm, 17 Apr 2019
42,005 posts
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GlennR
Exactly. Maffetone's version looks too much like flapjack.
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Apr 2019
4:21pm, 17 Apr 2019
3,787 posts
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Cyclops
My sister tapes mini pork pies to the top bar of her bike using masking tape. No other wrapping required.
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