700 miles in 2024
6 lurkers |
66 watchers
Par by the end of today is 613.7
31 Mar
9:42am, 31 Mar 2024
20,076 posts
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SarahWoo
Morning all
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31 Mar
10:01am, 31 Mar 2024
18,660 posts
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Mandymoo
Morning all I ache in so many places from yesterday's paddle. Will try and do the next C25K today once grandkids have been visited |
31 Mar
10:24am, 31 Mar 2024
10,291 posts
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TeeBee
Morning all Thought for the day. We all underrate the value of rest in ourselves, even when it seem such an obvious course of action for other people. Maybe we should all think of ourselves in the third person |
31 Mar
10:48am, 31 Mar 2024
67,404 posts
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LindsD
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31 Mar
12:32pm, 31 Mar 2024
29,481 posts
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Serendippily
resting when you need it does not mean you will never be able to run volume or at speed again. It just means you need to rest
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31 Mar
12:32pm, 31 Mar 2024
29,482 posts
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Serendippily
Happy Easter all
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31 Mar
12:36pm, 31 Mar 2024
29,483 posts
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Serendippily
I do sympathise however that sometimes when i think im too tired to run, it turns out it was my mind that was tired and it is just what i needed. And sometimes its forced all the way, and my body is struggling, and if i keep forcing it, it will break and ill ruin the love. And sometimes i’m expecting it to feel easy, and i run all wrong trying to run different than i am. If only i could get better at telling which is which
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31 Mar
12:40pm, 31 Mar 2024
29,484 posts
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Serendippily
*shakes more pompoms* for autumnleaves I hope it went well
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31 Mar
1:50pm, 31 Mar 2024
85,275 posts
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Diogenes
I feel much better for having run today, even though I felt rubbish before
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31 Mar
2:17pm, 31 Mar 2024
161 posts
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AndyJ57
Well done Diogenes and Happy Easter everyone
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