700 miles in 2024
5 lurkers |
65 watchers
Par by the end of today is 525.5
20 Feb
8:34pm, 20 Feb 2024
6,155 posts
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RRR-CAZ 🇬🇧
How is the chafing from Sunday’s half KimCanRun
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20 Feb
8:43pm, 20 Feb 2024
13,947 posts
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Sombrero
Haha beaten to it by Caz.... I helped with C25K again tonight. The group were brilliant, 5 mins walk, 28 mins jog, 5 mins walk. Really enjoying it. They finish this week and next week they start upping it towards 10k. |
20 Feb
9:55pm, 20 Feb 2024
7,381 posts
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KimCanRun
😂 Nae good. Chafing where a lady doesn’t want there to be! Sounds great Som. Good progress. |
21 Feb
8:46am, 21 Feb 2024
84,664 posts
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Diogenes
Another good morning run, even if it was wet and windy
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21 Feb
8:48am, 21 Feb 2024
13,948 posts
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Sombrero
Well done Dio, it sounds grim out! I've had a nice lie in. Full day in the studio today, admin, tidying and a meeting. Two workshops done this week and two more to go. Bank balance will be pleased. Track tonight. |
21 Feb
9:05am, 21 Feb 2024
29,424 posts
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Serendippily
Morning 700ers Achilles was unhappy driving yesterday so lucky its a rest day |
21 Feb
9:09am, 21 Feb 2024
19,904 posts
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SarahWoo
Morning all.
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21 Feb
9:09am, 21 Feb 2024
62,548 posts
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alpenrose
Morning
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21 Feb
9:10am, 21 Feb 2024
19,532 posts
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northernslowcoach
Morning
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21 Feb
9:18am, 21 Feb 2024
1,456 posts
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The Pin Lady
Morning!
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