700 miles in 2023
2 lurkers |
59 watchers
Jan 2023
7:12pm, 27 Jan 2023
19,028 posts
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northernslowcoach
A very happy birthday to yoooooou SarahWoo
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Jan 2023
6:44am, 28 Jan 2023
10,667 posts
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Fragile Do Not Bend
Morning, pH everyone! Running club takeover at parkrun this morning. I’m pacing, which is not something I’ve done before so I’m very slightly nervous |
Jan 2023
6:49am, 28 Jan 2023
59,640 posts
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LindsD
Morning Good luck FDNB. I like pacing. I'm RD this morning |
Jan 2023
6:55am, 28 Jan 2023
1,731 posts
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CK2
Morning. I’ve paced a couple of times and enjoyed it - a very slow pace! Off for a solo run this morning before meeting friends for coffee.
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Jan 2023
6:59am, 28 Jan 2023
9,419 posts
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TeeBee
Morning all. parkrun tourism fit he this morning. I love pacing. The secret is to pace a time a good 2 mins slower than your current "flat out" time. That means you can concentrate on your pace and the people around you and not worry about yourself. |
Jan 2023
7:18am, 28 Jan 2023
58,389 posts
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alpenrose
Morning Have fun at parkrun or whatever you're doing today. |
Jan 2023
7:20am, 28 Jan 2023
5,655 posts
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RRR-CAZ 🇬🇧
Morning 700ers parkrun run day is here 😎 Going to Osterley parkrun this morning PH to you all |
Jan 2023
7:28am, 28 Jan 2023
10,668 posts
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Fragile Do Not Bend
Thanks, I went for 34 which is 3 mins slower than my current best 5k but it’s still a couple of minutes a mile faster than my long run pace so I kind of wish I’d gone for 36 instead.
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Jan 2023
8:01am, 28 Jan 2023
37,663 posts
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LazyDaisy
Morning! Off to Exmouth parkrun this morning. On my way home I need to look for an automatic car wash - coming down the motorway on Thursday covered the car in a thick coat of muck and the windows and headlights desperately need cleaning off.
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Jan 2023
8:07am, 28 Jan 2023
16,064 posts
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ITG 🇮🇸
Well done, pacers! Today's agenda: Fetcheveryone Jog Swim training Get DS14 to forest to sell cocoa for football club Practise with band Get DS14 to stadium for game Watch game Get DS14 across town to collect cans and bottles for club Clean house* Get into kilt Get DS14 and self to Burns Supper Try not to fuck up Scotland the Brave or anything else for that matter Drink whisky *unlikely to happen |
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