Apr 2018
7:26am, 2 Apr 2018
2,577 posts
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Sweetie
Morning
Good luck Linds and Sinj!
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Apr 2018
7:42am, 2 Apr 2018
10,327 posts
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Rosehip
Morning
racers
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Apr 2018
7:51am, 2 Apr 2018
5,733 posts
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Pompey Paul
Good luck racers, you can run fast, even in the rain
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Apr 2018
7:52am, 2 Apr 2018
32,559 posts
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alpenrose
Morning
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Apr 2018
8:11am, 2 Apr 2018
6,064 posts
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kwala
Morning all, to all the racers today, and happy running to anyone else venturing out there today
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Apr 2018
8:18am, 2 Apr 2018
21,990 posts
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LazyDaisy
Morning all and good luck to Linds and Sinj!
I see from Fetch's excellent graphs that last week was my highest mileage week for over a year so that might explain why my foot and knee are niggly. I may well take today as a rest day because it's rather wet outside
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Apr 2018
9:07am, 2 Apr 2018
5,352 posts
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Iron Thigh Girl
Hope the race goes well, Linds and Sinj. Sometimes we get are best runs when we don't think we are in the mood. I had xfit planned but it is a team-training and I am too rubbish/injured to inflict myself on a team. It has also snowed. I'll probably knock out some "yazzo 800"s later. Time to do some speed training.
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Apr 2018
9:15am, 2 Apr 2018
28,657 posts
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Lip Gloss
Morning, good Linds & Sinj. Take care of those niggles LD Happy running if you are today
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Apr 2018
9:18am, 2 Apr 2018
12,146 posts
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Autumnleaves
Morning. Good luck to racers today. We are venturing out for an excursion later but no running for me. Was contemplating it, but Mr AL persuaded me another rest day wouldn't go amiss.
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Apr 2018
9:58am, 2 Apr 2018
39,770 posts
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Bintmcskint
I think Mr AL was right For you and me!
Back is still super painful even when walking so today is another no run day here. I have been for a swim, though , as swimming is totally pain free. About to do some strength and stretch/roller/trigger point stuff.
Off to the pictures this afternoon
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