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Jan 2018
2:15pm, 27 Jan 2018
10,907 posts
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Sombrero
Happy birthday SarahWoo  
Nice pacing CStar.  
I was up early to do a course safety check with a mate ahead of parkrun - 3 miles, legs ached a smidge but in a good way. Soaked in the bath for nearly an hour. Lovely. Dudette is getting dropped off in a bit.
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Jan 2018
2:34pm, 27 Jan 2018
2,167 posts
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Ymee
went to Berwick, jogged little two round the walls while hubby did 2 laps with oldest; then dumped little two on him and scooted round a second time at my own pace. Overheated - surprisingly mild despite the wind.
Looking forward to some PR PB/fancy dress/however you want to celebrate
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Jan 2018
3:26pm, 27 Jan 2018
2,421 posts
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ferret
Well run all parkruners  s, slow means something different to me š
Once the tail walker passed, I was half way through rolling up about 500 metres of wet muddy tape & collecting posts & cones and realised the hut would be locked by the time I finished, so ran back for help. Wondered if that was a valid reason to use the RD emergency no. on my lanyard sheet š other marshals had taken a shortcut having decided as they couldnāt see it round the corner, it wasnāt there.
Seriously, take care LG, patience needed to recover quicker.
Bother, so busy whining (even my face was mud splattered but didnāt know it at the time, embarrassing) Iāve forgotten the rest, except
Happy Birthday SarahWoo, & again to Reggi, no longer nought, hope you all, & your families, have a lovely day. That š° - just brilliant
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Jan 2018
4:09pm, 27 Jan 2018
13,486 posts
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Carpathius
Happy birthday Sarahwoo and Reggi
Unguent for LG and ITG
I parkrunners, then ran back to the car because I'd forgotten my barcode, then back to parkrun without a barcode because the one I keep in the glove compartment has vanished (although there were six of Mr Carp's in there). Then back to the car again.
Great British Garden Birdwatch with my mum this afternoon (robin, great tits, blackbirds, starlings, a goldfinch and a pidge) then an unexpected opportunity for nephew cuddles
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Jan 2018
8:31pm, 27 Jan 2018
2,985 posts
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KimCanRun
Happy birthday sarahwoo & Reggi š
Volunteering at parkrun today. Ran the route afterwards. But Garmin took a feel turn & recorded 4.50 miles @ 6.37 pace over Norwegian waters instead of 3.25 trail miles! Very strange signal pick up!
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Jan 2018
8:39pm, 27 Jan 2018
719 posts
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meadowsboy
A bit of parkrun tourism for me today,mansfield,one of the flattest courses apparently, my 18th different one.
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Jan 2018
10:57pm, 27 Jan 2018
18,979 posts
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Meglet
Wetherby is pretty flat. I did Harrogate today, not totally flat, thereās a small grassy incline, but Iād class it as flat. However neither are fastvat the moment due to mud, when dry theyād both be quite fast
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Jan 2018
2:02am, 28 Jan 2018
13,489 posts
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Carpathius
I reckon Kesgrave has to be up there as one of the flattest courses. A bit boring as well until the end when there's a lovely little bit through a wood.
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Jan 2018
2:30am, 28 Jan 2018
6,195 posts
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Mandymoo
Pegwell Bay is pretty flat too.
Fabulous day but I think I have had to much sugar - cant sleep. Still more on line course work completed and Child protection section all done now.
Should try and sleep as have social bike ride in the morning
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Jan 2018
6:14am, 28 Jan 2018
31,460 posts
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alpenrose
Morning
Good luck to LD today and any other racers. 
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