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Jan 2018
12:08pm, 27 Jan 2018
21,378 posts
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LindsD
But you did it RH 
Happy birthday SW! 
I ran park. Slowly with OH.
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Jan 2018
12:22pm, 27 Jan 2018
5,073 posts
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International Troublemaking Grouch
Ice was so bad this morning, the police sent out a warning so I came to the gym to run. Back started up after 18 min so I quit and did a few stretches.
Back humbug.
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Jan 2018
12:56pm, 27 Jan 2018
957 posts
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WtnMel
Happy Birthday Sarahwoo
Not managed to run yet - being a wuss and waiting for the rain to stop (might bin it until tomorrow at this rate).
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Jan 2018
1:03pm, 27 Jan 2018
21,280 posts
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LazyDaisy
Parkrun was cold, wet, muddy and a bit of a chore, to be honest. Still, it's another few miles on the clock.
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Jan 2018
1:07pm, 27 Jan 2018
959 posts
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WtnMel
More miles than me anyway LD
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Jan 2018
1:28pm, 27 Jan 2018
1,275 posts
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RedAlex76
Happy Birthday SarahWoo
14 Mile long run completed this morning which included Bracknell Parkrun.Tried to hold on to CStar’s coat tails for a 28 min paced run but the 10 miles before hand just meant the legs didn’t quite have it today neither did the head ha ha.
But that is Parkrun 99 Completed now to think about is and when to do 100 and whether or not to use it as an all out, balls to the wall effort run and go for some for Of PB????
Bint I need to look into running some of the NDW soon as I start to think beyond Brighton Marathon and the month ‘break’ before my 1st 50 Miler.....
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Jan 2018
1:38pm, 27 Jan 2018
27,497 posts
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Lip Gloss
parkrun 199 done and more.
Unfortunately it is my lead arm :-(. Trying to keep moving it as it's more painful after it's been rested. Ironing can wait....wow dud I say that out loud lol
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Jan 2018
1:39pm, 27 Jan 2018
5,880 posts
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kwala
Happy Birthday SarahWoo
Still lurgified here, but hoping to get out for some kind of shuffle round the country park tomorrow - even if only a walk, just to get some fresh air.
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Jan 2018
1:48pm, 27 Jan 2018
7,118 posts
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CStar
Thanks to Bracknell pr for letting the massed ranks of Sandhurst Joggers take over this morning. We had 16 pacers V proud of being absolutely spot on *polishes halo*
RA - 100th at Bracknell obviously but can it not be next weekend as I have promised to take DS2 to Rushmoor for a flat return to pr'ing after a 2 year break away Will be 125 for me and 98 for DD2.
Enjoy your 200 next weekend LG
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Jan 2018
2:13pm, 27 Jan 2018
21,384 posts
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LindsD
Well done CStar!
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