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Aug 2018
8:34am, 17 Aug 2018
7,009 posts
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Mandymoo
Good luck to Serendipilly on the Two Tunnels Marathon on Sunday, go smash it
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Aug 2018
8:51am, 17 Aug 2018
12,642 posts
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Autumnleaves
Morning. Another duvet day - still feeling very washed out but managing to keep food down now.
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Aug 2018
9:22am, 17 Aug 2018
3,798 posts
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TeeBee
GWS AL
Loads of  to Dipps 
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Aug 2018
9:25am, 17 Aug 2018
8,517 posts
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Serendippily
 hope you feel better soon AL
Thanks TeeBee this has been one of the more dramatic tapers I am not sure how it will go. Legs are still sore but we had lots of fun scrambling over Becky falls yesterday
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Aug 2018
9:26am, 17 Aug 2018
8,518 posts
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Serendippily
And thanks MM too
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Aug 2018
9:27am, 17 Aug 2018
15,109 posts
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Carpathius
Good luck TeeBee, have you gone yet Rosehip? Sounds like a perfect weekend Mandy and recovery hugs for AL.
Lots of luck to Seren steady does it and you'll be fine
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Aug 2018
10:15am, 17 Aug 2018
35,065 posts
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alpenrose
GWS AL, you should be okay again by the weekend.
dipps, hope you survive Sunday but don't keep going and break yourself further if it's not right.
I managed to un-glue my bum and got out for 5 miles. It was a lovely morning for it and I managed to kill all my bugs.
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Aug 2018
10:20am, 17 Aug 2018
24,158 posts
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LindsD
for Seren
GWS to AL
Forgotten everything else.
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Aug 2018
11:40am, 17 Aug 2018
10,832 posts
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Rosehip
more for Dipps on Sunday
I did go for my run, lots of WSW squares and both bugs squished #Fetchgameaddict
But I didn't quite hit 8 miles, let alone 10
reckon that's the decision not to run Carlisle half in a fortnight made.
Better to get the miles in properly without breaking myself and concentrate on GER instead I think
The idea of having to drive 250 miles home afterwards may also have swayed things, and been subconsciously limiting my mileage anyway - we have an extra inset day on the Monday I wasn't expecting when I entered.
Glad you're feeling better AL - another duvet day is best idea
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Aug 2018
11:41am, 17 Aug 2018
7,339 posts
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PaulaMc
Rest day for me too. Need to work out where/how far I'm running at the weekend.
Good luck Dipps for Sunday Just try to enjoy it xxx
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