Aug 2018
1:53pm, 17 Aug 2018
11,070 posts
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FML
*waves*
Been a while, but I am ticking the miles off. A lot less than normal and about 70 behind target
But remember
'700 miles is neither necessary nor sufficient'
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Aug 2018
2:37pm, 17 Aug 2018
10,833 posts
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Rosehip
*waves* back - hi FML
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Aug 2018
4:22pm, 17 Aug 2018
15,116 posts
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Carpathius
FML! *waves*
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Aug 2018
6:30pm, 17 Aug 2018
3,353 posts
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KimCanRun
Hello there FML. *wave* Nice to see you back.
Hope you’re feeling better soon AL.
Ankle is a bit niggly. Was ok after today’s 8 miles. 15 on the plan for Sunday. Think will reduce miles or not do it at all. Physio booked for Tuesday. Not sure if I’m being paranoid given my history. Hopefully I am.
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Aug 2018
7:05pm, 17 Aug 2018
35,074 posts
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alpenrose
*waves* to FML, if I can manage it then so can you.
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Aug 2018
7:17pm, 17 Aug 2018
4,765 posts
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Dooogs
*Waves at FML* How are you doing?
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Aug 2018
7:18pm, 17 Aug 2018
4,766 posts
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Dooogs
Kim - if it feels OK after 8, that's definitely a good sign.
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Aug 2018
9:31pm, 17 Aug 2018
2,588 posts
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Ymee
Sounds like a sensible plan RH Seren *waves* to FML
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Aug 2018
9:59pm, 17 Aug 2018
15,118 posts
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Carpathius
10.2 tonight including a track session, luckily not such a taxing session as the last one.
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Aug 2018
11:07pm, 17 Aug 2018
23,588 posts
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LazyDaisy
*waves* quickly before popping off to bed. Busy day with friends staying. to racers and GWS to anyone still poorly. See you later this weekend.
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