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Mar 2017
7:58am, 13 Mar 2017
2,905 posts
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Corrah
Must remember to roller tonight. Trying to decide if body pump is a good or bad idea for tomorrow. Am expecting serious DOMS.
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Mar 2017
8:05am, 13 Mar 2017
1,465 posts
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Serendippily
That sounds exciting LD
Glad you survived fp looking forward to the blogs 
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Mar 2017
8:32am, 13 Mar 2017
24,642 posts
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alpenrose
Morning
Sign of the devil today (p. 666)
Glad you reported in FP, and that you didn't get gobbled by the bear or sucked off in the bog.
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Mar 2017
8:42am, 13 Mar 2017
15,868 posts
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LindsD
Morning
Grizzly sounds ace.
I'm planning a part-commute home.
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Mar 2017
8:43am, 13 Mar 2017
4,486 posts
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Mandymoo
Morning all
Fabulous running over the weekend with PB's and long runs.
Think I tied my walking boots too tight for Saturdays long walk, very sore and bruised foot yesterday. Hopefully will be able to get out tomorrow.
Did manage to build the base for a "little" deck in the garden though
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Mar 2017
8:45am, 13 Mar 2017
24,645 posts
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alpenrose
My betting last weekend was much better than the previous one and I had a good return on them all instead of lots of zeros.
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Mar 2017
8:51am, 13 Mar 2017
33,485 posts
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FleeCircus
Morning gunks! Glad to hear you survived Grizzly, FP
Off to play on the bouncy floor this morning
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Mar 2017
8:53am, 13 Mar 2017
11,484 posts
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Carpathius
Mornage
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Mar 2017
9:47am, 13 Mar 2017
10,730 posts
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Sombrero
Morning gonks.
I ended up in the children's yesterday with dudette. She had banged her back on Saturday when she was with her mum. She's bruised round her coccyx so she's not in school today which means I'm not in work. Looks like a day of art for us two. 
She seems tonnes better today but right to be cautious and have the day off.
Squeezed in ten miles last night while her mum had her for a few hours.
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Mar 2017
9:48am, 13 Mar 2017
60 posts
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V23
Morning! It properly looks like spring here, so sunny
Congrats to everyone on a fab weekend of long runs, races & PBs! I did a long run on Saturday - 21 miles. The boredom demons got to me about halfway through, I must find a new lsr route. Taper for Manchester begins now!
Seren - I'm really sorry to hear you had such a hard day, I hope things get easier for you in future.
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