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Aug 2017
1:48pm, 26 Aug 2017
2,615 posts
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KimCanRun
10 miles on treadmill Sweetie?! Hats off to you. I was bored with my 6.30 mins walk on treadmill today!
Went to gym to do bodystep class for first time. It was just me that turned up though! So time on the bike instead.
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Aug 2017
1:58pm, 26 Aug 2017
36,595 posts
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Fierce and Fearless Fleecy
The most I've done on a treadmill is 8 when I had the kids in the gym crèche, I still remember the horror of those 8 miles! 10 is hardcore 
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Aug 2017
2:00pm, 26 Aug 2017
36,596 posts
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Fierce and Fearless Fleecy
My poodle scratch now has bruising underneath. Bloody mutt.
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Aug 2017
2:01pm, 26 Aug 2017
11,053 posts
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Autumnleaves
I'm not sure I've ever done more than about 20 minutes on a treadmill! Nice run with RR this morning - another planned tomorrow and then a 14 mile one on Monday - I am making Mr AL test out the Whistle Stop pattern as he doesn't often do back to back runs!
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Aug 2017
2:48pm, 26 Aug 2017
6,250 posts
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PaulaMc
Afternoon. Just back from 14 slow, sweaty miles. I allowed myself an ice lolly at mile 11 and strode along whilst eating it.
I'm knackered now, more tired than after last week's 20.
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Aug 2017
3:17pm, 26 Aug 2017
13,967 posts
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northernslowcoach
Good running Paula
15 slow miles up on the moor for me, lots of friendly dogs
Just seen a clip of my adorable nephew leading out Southampton against Huddersfield ⚽️
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Aug 2017
3:53pm, 26 Aug 2017
2,714 posts
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TeeBee
Wow NSC. Awesome running and awesome nephew.
Can do max 5 km on dreadmill before expiring. Fact. Amazed anyone can do anything more.
I appear to have found myself in a trampoline park for the second time this week. Poor planning I feel.
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Aug 2017
4:07pm, 26 Aug 2017
5,746 posts
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XB
A little gentle bouncing might be good therapy for the niggle. Boing.
What an experience for your nephew:-)
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Aug 2017
4:10pm, 26 Aug 2017
6,251 posts
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PaulaMc
How lovely NSC
Have just set my Garmin up for tomorrow's intervals session. Couldn't figure out why I couldn't do what I wanted and then OH realised that I've got it set on miles but wanted the intervals in metres, so he changed it for me.
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Aug 2017
4:12pm, 26 Aug 2017
2,715 posts
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TeeBee
Perhaps XB - but I'm not bouncing, just watching.
I keep my garmin in Km's now, Paula. It's easier for parkrun pacing.
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