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Sep 2016
8:08pm, 25 Sep 2016
25,487 posts
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.B.
I somehow missed alpenrose's Pb 
Hugs Corrah and an extra bit of you've done so many PBs recently you deserve it
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Sep 2016
8:15pm, 25 Sep 2016
2,281 posts
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Corrah
Yup that will do the trick Fleecy.
Thanks .B. Should get another PB when I do a 10k. Am only missing that and a mile to give me a full set this year. 😀
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Sep 2016
8:21pm, 25 Sep 2016
10,456 posts
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Sombrero
Just reading back...
((((Corrah))))
Good running Linds and AL. 
Nice 19, Phil 
Enjoy the cider, LD - well earned
Hope FML's calf is OK.
I had a much needed 11 mile long slow run - first 5 with a mate started to get a bit slow and my knee played up (often happens if I run over 10 mins a mile) but then I carried on and picked pace up a bit. Feel tonnes better for that.
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Sep 2016
9:12pm, 25 Sep 2016
3,631 posts
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Mandymoo
Great running LD
Fantastic marathon debut RA
AR pb
Hugs for Corrah.
No running for me but a few bike rides - Skyride in Folkestone and then social ride at Cyclopark (watered some flowers for you Paula).
Horrid cracked tooth comes out tomorrow and then when recovered from that its back to running
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Sep 2016
9:26pm, 25 Sep 2016
11,953 posts
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LindsD
Oh good luck MM!
And good running Som. Glad you feel better
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Sep 2016
9:28pm, 25 Sep 2016
812 posts
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ferret
Willing it to be straightforward MM - think it's being done in hospital, that's a good place to be according to daughter when she had wisdom teeth sorted, went well.
for racers runners & cyclists
LD that sounds tough going considering the training schedule you did, glad it went well enough for PB the changed course, but I wonder if the perfect race ever happens. I suppose they are not meant to be comfortable - but that's what I'd like. RA great time, looks a bit warm there for running 26 miles well done.
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Sep 2016
9:49pm, 25 Sep 2016
385 posts
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Serendippily
💨 healing vibes to MM, FML, RA knee 🤕
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Sep 2016
9:55pm, 25 Sep 2016
3,632 posts
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Mandymoo
Specialist dentist not hospital. Was meant to be being knocked out but apparently now I am not. Bricking it is an understatement
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Sep 2016
10:04pm, 25 Sep 2016
7,716 posts
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Rosehip
fab running from 700ers today:)
Have driven whole loop of M25 today to see my latest great niece. too tired to remember what I've just read
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Sep 2016
10:06pm, 25 Sep 2016
20,819 posts
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alpenrose
RA well done, I hope your knee settles quickly.
LG & LD, well done on your races!
MM, good luck tomorrow, you'll be just fine, you don't need to be put out.
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