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Aug 2016
2:40pm, 6 Aug 2016
1,634 posts
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KimCanRun
Well done Bint. Great going so far.
Hope ankle is ok AR. Sounds like you did alright not to come off worse.
Well done TeeBee. Lie down well deserved.
LG going to run on a Sunday and it's not a race?! This is getting to be a bit of a habit.
I've made it to the gym today. Sadly, just for my lunch! Achilles feeling much better. So hopefully on Tuesday Physio will at least let me do some form of exercise.
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Aug 2016
3:01pm, 6 Aug 2016
4,977 posts
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PaulaMc
I wouldn't want to steal any, AL, just hoped to find some of my own 
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Aug 2016
3:46pm, 6 Aug 2016
130 posts
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Serendippily
Yay Bint through to next checkpoint she's going strong
Oodles of 🍀 Kim I'm about 3 weeks behind you and carefully doing calf stretches on my "good" leg while I do the ironing
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Aug 2016
4:03pm, 6 Aug 2016
427 posts
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sinj999
parkrun struggle this morning. Gave blood yesterday so was feeling it in the second half even though I was taking it easy.
Had bad news yesterday. A long time friend lost his battle with cancer. He was only 43 and left a wife and young family. Life can be cruel sometimes.
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Aug 2016
4:17pm, 6 Aug 2016
10,847 posts
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Columba
That's very sad, Sinj
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Aug 2016
4:41pm, 6 Aug 2016
16,238 posts
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Lip Gloss
That is sad Sinj and yeah life can be cruel.
Kim out tonight so tomorrow may or may not happen
Having to change my mind about my outfit for tonight so unfortunately my toes are painted the wrong colour
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Aug 2016
4:45pm, 6 Aug 2016
11,267 posts
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LindsD
Hugs Sinj. That's awful.
Ultrabint still doing well. *shakes pompoms*
I slept in a hammock under the stars last night. It was the best thing. I am soooo tired now tho.
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Aug 2016
5:50pm, 6 Aug 2016
19,378 posts
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alpenrose
How sad Sinj.
*pompoms* for UltraBint! She's going really well.
Hurrah for ds2 doing parkrun.
Forgotten everything else. Beach was lovely, swim in the sea - great once you're in. It got a bit windy. I'll be glad to get my feet up later and will probably ice the ankle. Hopefully it'll be okay in a day or 2.
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Aug 2016
6:09pm, 6 Aug 2016
11,271 posts
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LindsD
Hope it's better soon AR.
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Aug 2016
6:22pm, 6 Aug 2016
4,895 posts
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Pompey Paul
Sorry to hear that Sinj.
UltraBint ran 9:41:24 last year on the NDW50. She got to that same point on the NDW100 today slightly faster in 9:40:57, in this heat The girl is a machine.
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and 700er 
s are often spotted around here. 